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Morning yoga in bed gentle wake up yoga for a perfect day

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Rating: 4.5; Vote: 2

This 15 minute morning in bed yoga class is perfect for beginner & experienced yogis to wake up the body and mind while setting up a perfect day to come. Through a series of gentle asanas we will stimulate blood flow through the muscles, wake up the nervous system, and find a positive grounding for the mind and body to realign. Give yourself the gift of yoga before you even roll out of bed and you will see how much easier your day will unfold before you
Date: 2020-04-27

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Comments and reviews: 3

Priscilla
Another amazing yoga practice. You have been such a blessing to so many of us! Thank you for simply just being who you are! Sending you lots of love and light! Namaste!
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Twinkle
OMG, I'm the first one who comment on this beautiful yoga video, Thanks again for every beautiful video shared by you guys Sending lots of love to Juliana and Mark.
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Rachael
You guys are such beautiful people thank you for not only helping me thru this time. but thousands of others. From my to urs thank you.
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