VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Dish recipes » Adam Ragusea
Chicken thighs 101: How to sear, stew, roast and de-bone

Chicken thighs 101: How to sear, stew, roast and de-bone

FBTwitterReddit

video description

Rating: 4.5; Vote: 2
This isn't really a recipe just a collection of tips for cooking chicken thighs. I'll summarize. Thigh muscle is different in form and function from breast muscle. I think thighs are way better for most things, and you don't have to worry nearly as much about overcooking them. Compared to breast, try cooking thighs over a slightly lower heat, to give the fat more time to render and the connective tissue more time to dissolve. I like the meat cooked to an internal temperature of 185 F/85 C, and it can stand to be cooked even hotter than that. Thighs cooked to lower temperatures tend to me slimy and a little tough. Boneless, skin-on is my favorite way to cook thighs when using dry methods. If you can't buy those, watch the video to learn how to bone-out thighs yourself. If you stew whole thighs and then pull/shred the meat for tacos etc, make sure you remove the cartilage that'll be attached to the meat at the two ends of the thigh bone. It's gross. mecha: Oh man, now this is my jam. Chicken thighs are my favorite cuts of meat only second to high quality steaks. I eat lots of chicken thighs, they're basically a staple food for me. I always buy them with skin-on and bone-in, and don't bother de-boning them. I think they taste way better with the skin and bone, plus they're really cheap that way. I cook 'em in the oven, usually after marinating in soysauce and a bunch of hot sauce.
Date: 2021-09-23

Comments and reviews: 9


As a German with a Vietnamese immigrant background in my family I am quite familiar with the notion that people feel like this. I'd like to note that this is somewhat of a (modern) Western presumption. In Vietnamese and many other East-/Southeast-Asian culture, cartilage and slimy or chewy food textures and consistencies in general are actually desired by many people (i. e. cooked chicken feet as delicacies. I was surprised that Adam didn't mention this as a culturally specific preference, he usually does.
Interestingly, slimy texture used to be somewhat popular in German food back when preservation methods like aspic or the utilisation of innards where a common necessity.

reply

I poach chicken quarters in my electric pressure cooker and then save the broth and rendered fat. We pick the meat and use in tacos, casseroles, soups, etc. I usually heat the picked bones with my broth once more to get as much gelatin out of them as I can before I throw them away. Easy to do and so nice to always have cooked chicken on hand during the week! The broth makes great chicken and dumplings and I often use chicken broth instead of beef broth. I like this because I control the salt and what else goes in it. TFS.
reply

Another advantage of chicken thighs. in a pinch, they actually microwave very well in a container with a lid. Then finish them off on the grill, especially if you have a grill that tends to burn the skin before the rest cooks. You can usually safely microwave 5-6 thighs for around 4 minutes and they will be about 60-70% of the way cooked. I promise it's not rubbery.
reply

To often supermarket chicken thighs are so flabby, slimy, fatty and rubbery in texture though. Not very enjoyable in mouth feel/texture even though the flavour is nice. Chicken thighs are only nice and yummy when cooked low and slow for many hours(at least 4 hours imo) and all the fat/connective tissue has 100% rendered out and completely broken down.
reply

I usually cook my chicken thighs using the brick method.
Basically place a flat weighted object on top of the chicken thigh skin side down on medium-low temp.
Let it cook for a good while until the skin becomes completely dark and crispy, flip and sear other side.
Then bam, amazing chicken with super crunchy skin and juicy as hell.

reply

I feel like I've had a revelation here. I've long stayed away from chicken thighs in my cooking because I've always hated how slimy and fatty it tastes. but maybe that just means all the ones I had growing up weren't cooked enough! I'll have to give it another chance and see for myself, thank you Adam.
reply

I use to get thigh meat for less than breast meat, even skinless boneless, but now the cats out of the bag that thigh meat is superior. not it is easily as expensive as tenderloin meat. Sad day for me. though Costco still sells bone in and skin on thighs for. 99 a pound.
reply

delicious yes. healthy no. it's loaded with omega6 fat (which will keep you overly hungry making you fat. due to what we dumb ass humans feed them. raise them yourself and let em eat bugs and whatever they normally eat and they won't be loaded with omega6.
reply

I tried the fancy deboning method and only managed to get it to work on one side. It helps if you make a small cut near the bottom of the bone and kinda run your fingers around the shape of it seperating the meat. Too much work honestly.
reply
Add a review, comment






Other channel videos