High Energy Protein Balls Danielle Hayley
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Date: 2020-05-11
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Comments and reviews: 10
Lindsay
I made these and I thought they were yummy: 3 But instead of rolling them into a ball I just poured my mixture into a shallow brownie dish and smoothed it out after I first lined it with wax paper. I then covered it with plastic wrap and put it in the freezer till hard. When I pulled it out I just grabbed the sides of the wax paper and it came out very easily while still on top of the wax paper I cut it into 20 small squares which definitely looks more appealing then balls. The mixture was just too soft and I think even if I did take the time to roll it into balls it would of just melted back into globs or pancakes of mush on what ever surface I put them on. I think the brownie pan is less time consuming less mess and clean up and nicer to look at an eat. Over all I stick to this method instead of the balls but I did love the recipe and will definitely make these again and again.
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I made these and I thought they were yummy: 3 But instead of rolling them into a ball I just poured my mixture into a shallow brownie dish and smoothed it out after I first lined it with wax paper. I then covered it with plastic wrap and put it in the freezer till hard. When I pulled it out I just grabbed the sides of the wax paper and it came out very easily while still on top of the wax paper I cut it into 20 small squares which definitely looks more appealing then balls. The mixture was just too soft and I think even if I did take the time to roll it into balls it would of just melted back into globs or pancakes of mush on what ever surface I put them on. I think the brownie pan is less time consuming less mess and clean up and nicer to look at an eat. Over all I stick to this method instead of the balls but I did love the recipe and will definitely make these again and again.
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Tats
Hello Danielle! Thank you for sharing healthy recipes for food and drinks. Recently, I was diagnosed with PCOS and I need to stay away from unhealthy food. I love trying different kind of foods even the not so healthy ones but now my choices are limited. I hope you could share some food and drink recipes for women with PCOS. Cheers! :)
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Hello Danielle! Thank you for sharing healthy recipes for food and drinks. Recently, I was diagnosed with PCOS and I need to stay away from unhealthy food. I love trying different kind of foods even the not so healthy ones but now my choices are limited. I hope you could share some food and drink recipes for women with PCOS. Cheers! :)
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dziobakd
so many jealous girls on here if you want to look like her don't eat so many take-aways. She looks like a movie star and 60% of women in England are fat and ugly that explains jealousy in these comments get a grip and remember if you want to be skinny don't go to mcdonalds and kfc 5 times a week.
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so many jealous girls on here if you want to look like her don't eat so many take-aways. She looks like a movie star and 60% of women in England are fat and ugly that explains jealousy in these comments get a grip and remember if you want to be skinny don't go to mcdonalds and kfc 5 times a week.
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Zarrell
Protein and supplements are very overhyped. While I do appreciate that this promotes real food, the attempt at being scientific doesn't sound that convincing: / We don't need more loose claims feeding the widespread pseudo science of nutrition and training.
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Protein and supplements are very overhyped. While I do appreciate that this promotes real food, the attempt at being scientific doesn't sound that convincing: / We don't need more loose claims feeding the widespread pseudo science of nutrition and training.
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Daniela
It's almost like she watched a bunch of vegan cooking videos and read fitness/clean eating blogs and she just took the most overrated ingredients and threw them into a food processor, also I can just imagine the taste of these and its not appetizing
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It's almost like she watched a bunch of vegan cooking videos and read fitness/clean eating blogs and she just took the most overrated ingredients and threw them into a food processor, also I can just imagine the taste of these and its not appetizing
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Fats
Way too much fibre for a post workout meal, and too expensive for those of us who will eat the lot in one go, despite the horse dung appearance. What ever happened to eating fruit as it is, followed by a steak, potatoes, and colourful veggies?
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Way too much fibre for a post workout meal, and too expensive for those of us who will eat the lot in one go, despite the horse dung appearance. What ever happened to eating fruit as it is, followed by a steak, potatoes, and colourful veggies?
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Mohammad
Hallo everyone I did the math for those balls regarding their approximate nutritional value & caloric count! Each ball will have respectively; 1) protein: 6. 27g 2) carp. : 18. 7g 3) fat: 8. 73 4) calories: 178. 5
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Hallo everyone I did the math for those balls regarding their approximate nutritional value & caloric count! Each ball will have respectively; 1) protein: 6. 27g 2) carp. : 18. 7g 3) fat: 8. 73 4) calories: 178. 5
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JACK
Its against the law to eat balls, while having a fully erected beard! I used the same recipe but made the shape into triangles. it takes more time, but that's what it takes to be a law abiding citizen!
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Its against the law to eat balls, while having a fully erected beard! I used the same recipe but made the shape into triangles. it takes more time, but that's what it takes to be a law abiding citizen!
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defilor
We have a saying where I come from: The eye always eats as well. You need to work on how the final result looks, otherwise people will turn around without even trying whether it tastes good or not.
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We have a saying where I come from: The eye always eats as well. You need to work on how the final result looks, otherwise people will turn around without even trying whether it tastes good or not.
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Noor
Is it safe to eat raw oats? I've read some articles saying even when soaked they're still harmful. Post work out meals and high protein meals would be nice ideas, Danielle.
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Is it safe to eat raw oats? I've read some articles saying even when soaked they're still harmful. Post work out meals and high protein meals would be nice ideas, Danielle.
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