VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Dish recipes » Simply Mama Cooks
ENCHILADA BOWLS Easy  Low Carb Enchiladas Recipe

ENCHILADA BOWLS Easy Low Carb Enchiladas Recipe

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
I am making easy enchilada bowls for meal prep. These enchilada bowls are perfect for a weeknight dinner. I will also show you the best high protein low-carb enchiladas for a keto or low carb option. Craving enchiladas but don't have time to roll them up These easy enchilada bowls are the perfect solution! In this video, I'll show you how to make delicious enchilada bowls that are perfect for a quick and satisfying weeknight dinner. Plus, I'll also share a high-protein, low-carb version using ground beef, making these bowls ideal for those on a keto or low-carb diet. Be sure to SUBSCRIBE for more easy recipes! INGREDIENTS 1lb lean ground beef 1 tsp salt 1 tsp Fancy light chili powder 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 smoked paprika 1/2 tsp cracked black pepper 12 oz Colby Jack cheese 15 street style taco corn tortillas (2) 10 oz cans store red enchilada sauce season enchilada sauce to preference LOW CARB ENCHILADAS FOR ONE wraps 2 large eggs 1/2 cup cottage cheese 1 1/2 tsp masa harina (optional) 1/4 tsp onion powder 1/8 tsp garlic powder pinch of salt & pepper Enchiladas for one 4 sectioned wraps 2. 5 oz cooked ground beef 2 Tbsp red enchilada sauce 1 oz Colby Jack cheese garnish with scallions These low-carb enchiladas have CALORIES 475 CARBS 11. 1 grams PROTEIN 32 grams The Best low carb enchiladas you'll ever make! EASY Enchilada Bowls
Date: 2024-08-27

Comments and reviews: 20


Love all these variations! Thanks for sharing your ideas. You are so right about the helpfulness of actually measuring portions. Makes a big difference. Plus, I find it helps me think about creating portions for the freezer. I can have more to eat, but if the rest is frozen solid it’s easier to just get a portion of fruit or vegetables to fill in the corners. Planning ways to keep future me from splurging really helps lighten the mental load.
reply

Hi.
Why do you add chicken bullion to your homemade enchilada sauce
Also gal, I'm proud of you! Low carb is tough. About 100 years ago when I was in my 20s I lost 60 lbs on low carb.
Naturally, I've found that 60, lost it, found it, lost it. And so on and so on!
Life's funny that way!
Anywho, gratz

reply

ah dear the struggles I have had with weight, cholesterol, diets of all kinds just live your life love what you do you will probably outlive everybody else. from an old overweight man 5'4 230 LBS 64 years of age but what I got to offer is good food love and my family revolves around the kitchen.
reply

I've never cared for cottage cheese EVER! However, these low carb enchiladas are right om right. Low carb is the name of the over 40 game, so this looks like a win Im definitely trying this recipe asap
I hope you'll share more low carb eats soon

reply

Great idea! Also, good thinking using the red lids. I’m definitely going to do this. I love enchiladas but I usually end up with a lot of dishes. I can make once and enjoy whatever I get the craving. I also like the street taco tortilla size.
reply

Yes! THANK YOU! Due to health issues, we are on a low carb Keto diet and been struggling to find tasty low carb foods. Your recipes are never bland. The cottage cheese tortilla substitute is genius!
Hoping you share more low carb options!

reply

I would like to try your low carb version, but I have a question. Do the wraps taste eggy I sometimes, almost always, have trouble eating eggs and wondered if they are eggy tasting. All of these look delicious and thank you for the video!
reply

The cottage cheese wrap hack is brilliant! I've had bariatric surgery a few months ago and even though I could probably only eat a half of an enchilada at a time it still looks wonderful and works with my new eating plan. Thanks for posting!
reply

You are sooo cute. I love your recipies, and the way how you explained. Slowly and very understandable. I wish everybody will copy you. Muchas gracias por todas las hermosas ideas que nos das. Sigo todas tus recetas. Saludos desde Kansas.
reply

Girl, you made me the hero at dinner tonight with your enchiladas con carne! They were so easy to make, and I loveeeeeed them! My kids want me to make them on a regular basis now! Thank you for your delicious recipes!
reply

I love the low carb recipe! I’ve been weighing and measuring all my food recently. Need to lose some lbs. The enchilada bowl is a great idea too. Easy peasey! Thanks so much!
reply

I love how you talk thru your recipes and ingredients. I love all your recipes, they're easy, budget friendly and you're so down to earth and natural. Keep your recipes coming
reply

When making your homemade enchilada sauce, are you using 12 ancho chillies Or was it some other type of chillies
They look marvelous and I can't wait to make them!

reply

Such a clever way to make enchiladas! Usually I feel intimidated by new recipes, but you make it look so simple and pretty much fool-proof. Thank you.
reply

Awesome low carb recipe. Im in the same boat of trying to watch carbs ( Im overweight a bunch ). Im on the road to a slimmer trimmer me. : )
reply

Thank you so much for the low carb options. I LOVE your recipes but since going low carb I have been very limited. I can't wait to try this!
reply

I too have been experimenting with low-carb recipes and I'm excited to see more recipes from an excellent cook like you Angelica.
reply

This was great and easy to make, my husband said he never heard of it before and of course I hadn't either, but you made it ez!
reply

Loooove both of your recipes But boy oh boy! You really surprised me with the low carb one! I’ll give it a try
reply

Thanks for sharing. Both of your enchiladas recipes. Both look delicious. You And Family. Have A Wonderful Evening.
reply
Add a review, comment






Other channel videos