Bodybuilding Supplements That Work IF. (SUPPLEMENT LIE)
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Date: 2022-04-22
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Comments and reviews: 9
Jack
Well, Wednesday for me is -Deadlift Day- - Various styles and various reps spread over 4 hours. It's a one day a week deal because it destroys me. I'm swearing the next morning, praying when I wake in the night to go to the loo, praying I can get there. It takes about 3 days before I can feel halfway normal, 5 days before I feel the benefit, 6 days before I feel up to more deadlifts.
My BCAAS the next day are like a balm being put on my muscle, the relief kicks in about 30 minutes after drinking it. That can't be a placebo effect, not with me expecting a placebo effect. The relief is real. I take my BCAAS purely to aid recovery and to give me relief after deadlifts. I know the BCAAS I buy help me.
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Well, Wednesday for me is -Deadlift Day- - Various styles and various reps spread over 4 hours. It's a one day a week deal because it destroys me. I'm swearing the next morning, praying when I wake in the night to go to the loo, praying I can get there. It takes about 3 days before I can feel halfway normal, 5 days before I feel the benefit, 6 days before I feel up to more deadlifts.
My BCAAS the next day are like a balm being put on my muscle, the relief kicks in about 30 minutes after drinking it. That can't be a placebo effect, not with me expecting a placebo effect. The relief is real. I take my BCAAS purely to aid recovery and to give me relief after deadlifts. I know the BCAAS I buy help me.
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Mack
I'd just like to say that my bcaa's clump and froth at the top no matter how much I shake. Now I discovered something that takes the froth away completely. One ingredient, whey protein. I used my shaker with the residue of my whey in it to make my bcaa's for my next workout. When I shook it up I noticed that it didn't clump or froth at all and the liquid was incredibly smooth. Try adding half a teaspoon of whey to your bcaa's and find out for yourself. So Jeff I don't dispute you one tiny bit as I respect and value your wealth of knowledge very much, but I just though I'd put this over to you to see what you think. Best wishes brother thanks for the wisdom you share.
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I'd just like to say that my bcaa's clump and froth at the top no matter how much I shake. Now I discovered something that takes the froth away completely. One ingredient, whey protein. I used my shaker with the residue of my whey in it to make my bcaa's for my next workout. When I shook it up I noticed that it didn't clump or froth at all and the liquid was incredibly smooth. Try adding half a teaspoon of whey to your bcaa's and find out for yourself. So Jeff I don't dispute you one tiny bit as I respect and value your wealth of knowledge very much, but I just though I'd put this over to you to see what you think. Best wishes brother thanks for the wisdom you share.
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Dimitri
Someone help me out here. So Jeff in a lot of his videos makes a lot of sense, and backs up a lot of his claims with science. For that reason I religiously watch all these videos. Hence this one being years old.
I don-t understand however how BCAA-s are supposed to be -hydrophobic- if all acids by nature must release and break down hydrogen in water. Is it because BCAA-s are a very weak acid? I-m not good with organic chemistry so can someone with more background please fill me in lol thanks.
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Someone help me out here. So Jeff in a lot of his videos makes a lot of sense, and backs up a lot of his claims with science. For that reason I religiously watch all these videos. Hence this one being years old.
I don-t understand however how BCAA-s are supposed to be -hydrophobic- if all acids by nature must release and break down hydrogen in water. Is it because BCAA-s are a very weak acid? I-m not good with organic chemistry so can someone with more background please fill me in lol thanks.
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William
What i did is copy the pre post and recovery ingredients of the athlean x supplements from bulk supplements cost me around 245 dollars from amazon but last for months im on the fourth month right now. Probably can get another month out of it. 245 for 4/5 months vs the athlean x monthly cost of 120 something dollars or more do the math. Bulk supplemnts. com which is the name for the name of the company
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What i did is copy the pre post and recovery ingredients of the athlean x supplements from bulk supplements cost me around 245 dollars from amazon but last for months im on the fourth month right now. Probably can get another month out of it. 245 for 4/5 months vs the athlean x monthly cost of 120 something dollars or more do the math. Bulk supplemnts. com which is the name for the name of the company
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MR
Sucks not to want to put the artificial sugars into my body. They taste so damned good until you find out how they are made and what the possible effects are. Sucralose is in almost everything nowadays. How much of a load of that chlorinated sugar are you taxing your body with? I wish that they would just use real cane sugar, non-gmo, etc. Very few options for those who do not want the artificial.
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Sucks not to want to put the artificial sugars into my body. They taste so damned good until you find out how they are made and what the possible effects are. Sucralose is in almost everything nowadays. How much of a load of that chlorinated sugar are you taxing your body with? I wish that they would just use real cane sugar, non-gmo, etc. Very few options for those who do not want the artificial.
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Arun
That's what I experienced on my first purchase of BCAAs.
It dissolved quickly and there were no results as well but then I researched more about BCAAs and they are supposed to be hydrophobic.
I immediately switched to Ultimate Nutrition BCAA 12000 and it works!
It was almost impossible to dissolve in water but then I had my shaker to help me out.
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That's what I experienced on my first purchase of BCAAs.
It dissolved quickly and there were no results as well but then I researched more about BCAAs and they are supposed to be hydrophobic.
I immediately switched to Ultimate Nutrition BCAA 12000 and it works!
It was almost impossible to dissolve in water but then I had my shaker to help me out.
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Shamanec
BCAA's are useless anyway. They do not help in any way and in some situations may even decrease protein synthesis. Do not toake BCAA's separately only take them with whey protein or dont take them at all as they tend to not be very cheap. A whey protein compared to bcaa only intake produces twice the protein synthesis.
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BCAA's are useless anyway. They do not help in any way and in some situations may even decrease protein synthesis. Do not toake BCAA's separately only take them with whey protein or dont take them at all as they tend to not be very cheap. A whey protein compared to bcaa only intake produces twice the protein synthesis.
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Shred
I'm testing mine tonight I'll be PISSED if this is the case cause I just bought the BCAA. I KNEW I should have gotten the Athlean X stuff but I just wanted to have something so when I do order the X series supps I'd have something to take during the AX-1 program till they come in. Thanks for doing these videos Jeff!
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I'm testing mine tonight I'll be PISSED if this is the case cause I just bought the BCAA. I KNEW I should have gotten the Athlean X stuff but I just wanted to have something so when I do order the X series supps I'd have something to take during the AX-1 program till they come in. Thanks for doing these videos Jeff!
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mr
Bio test is the best for supplements in my opinion, they give you the raw product. The only problem is they not flavoured and taste like shit, they give you a liquid flavouring that you have to mix but that can get annoying really fast if your running late to the gym or don't feel like carrying anything on you
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Bio test is the best for supplements in my opinion, they give you the raw product. The only problem is they not flavoured and taste like shit, they give you a liquid flavouring that you have to mix but that can get annoying really fast if your running late to the gym or don't feel like carrying anything on you
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