10 Minute Isometric Leg Workout at Home - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 10
Beth
Caroline, I'm enjoying your workouts so much. They are well-planned, with good music, the timer clock, etc. I was wondering if you would consider putting together a monthly workout calendar, with a month's workouts planned for us, so we know what workouts to do and how often?
reply
Caroline, I'm enjoying your workouts so much. They are well-planned, with good music, the timer clock, etc. I was wondering if you would consider putting together a monthly workout calendar, with a month's workouts planned for us, so we know what workouts to do and how often?
reply
starfishTMB
I just wanted to thank you for these workouts! I have hypermobility disorder and doing regular workouts can cause trauma to my ligaments and joints. After doing these workouts I can achieve muscle soreness without pain in my joints. Love it: )
reply
I just wanted to thank you for these workouts! I have hypermobility disorder and doing regular workouts can cause trauma to my ligaments and joints. After doing these workouts I can achieve muscle soreness without pain in my joints. Love it: )
reply
Roberto
As you need some time to get into the new excersise, I would love to have the name of the excersise not only a few secondo before the beginning but at least for the first 10 second of the exercise itself also
reply
As you need some time to get into the new excersise, I would love to have the name of the excersise not only a few secondo before the beginning but at least for the first 10 second of the exercise itself also
reply
alice
Loving your workouts so much! Expertly cued and I love the timer ding so that I don-t have to crane my neck at the screen. Your workouts are amazing and you have the body to prove it! Thank you!
reply
Loving your workouts so much! Expertly cued and I love the timer ding so that I don-t have to crane my neck at the screen. Your workouts are amazing and you have the body to prove it! Thank you!
reply
Anonymous
So excited to do this tonight before hitting quads at the gym! Feeling like I need something to awaken my muscles and it-s fun to activate alongside such a bright & uplifting beaut! -
reply
So excited to do this tonight before hitting quads at the gym! Feeling like I need something to awaken my muscles and it-s fun to activate alongside such a bright & uplifting beaut! -
reply
sport
Don-t let the 10 minute leg workout fool you even if you are advanced. Holy mackerel, it was great. I am an average exercise enthusiast, but I am up to the challenge.
reply
Don-t let the 10 minute leg workout fool you even if you are advanced. Holy mackerel, it was great. I am an average exercise enthusiast, but I am up to the challenge.
reply
Sokay2Laugh
I jumped right in figuring I'd just follow what you do.
Wall sits. got it. I'm all over this.
-Caroline moves to a one legged wall sit.
-Oh hell. -
reply
I jumped right in figuring I'd just follow what you do.
Wall sits. got it. I'm all over this.
-Caroline moves to a one legged wall sit.
-Oh hell. -
reply
Celine
Hey I really like this workout, but should I do this before my actual leg day workout (deadlifts, squats, hip thrusts etc) as a warm up or after as a burn out? -
reply
Hey I really like this workout, but should I do this before my actual leg day workout (deadlifts, squats, hip thrusts etc) as a warm up or after as a burn out? -
reply
dynamitize0007
It helped me woke up with positive feeling and strengthen my core. You must also add some instructions and guidance in between. otherwise it was lit--
reply
It helped me woke up with positive feeling and strengthen my core. You must also add some instructions and guidance in between. otherwise it was lit--
reply
Lauren
That was killer! When I saw Caroline do the one-legged wall sit, I thought, -Wow! She's such a beast! And I thought I had strong legs. - - Awesome workout!
reply
That was killer! When I saw Caroline do the one-legged wall sit, I thought, -Wow! She's such a beast! And I thought I had strong legs. - - Awesome workout!
reply
Add a review, comment
Other channel videos
