30 Min INTENSE FULL BODY HIIT Workout at Home - No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Marianne
I did one of your cardio workout a few weeks ago and LOVED it. I thought it was probably the best workout video I had ever done. Great exercices, no talking and I loved the next exercice shown in the corner and the over all progression of the workout. but this one. knowing what you can do was pretty bad. Sorry but that first song was annoying, the exercices weird and not really hit. 20 seconds break is also way too long. It was so bad I stopped 1/2.
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I did one of your cardio workout a few weeks ago and LOVED it. I thought it was probably the best workout video I had ever done. Great exercices, no talking and I loved the next exercice shown in the corner and the over all progression of the workout. but this one. knowing what you can do was pretty bad. Sorry but that first song was annoying, the exercices weird and not really hit. 20 seconds break is also way too long. It was so bad I stopped 1/2.
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Joyce
Currently doing the EPIC HEAT while coming here 10 months later to check if I am stronger. turned out I am always finding new me in the same workout! It's like you're reading a book again and finding new surprises. Lovely lovely! Thank you Caroline!
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Currently doing the EPIC HEAT while coming here 10 months later to check if I am stronger. turned out I am always finding new me in the same workout! It's like you're reading a book again and finding new surprises. Lovely lovely! Thank you Caroline!
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IClemzy
Here is how my family did:
My sister gave up in 7: 09
My mother gave up at 15: 08 saying: ,Is that a man in a woman-.
My dad did the full workout with these noises: ka-ku-eh-augh.
Me: ,Oh hell naw-. Did not even try
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Here is how my family did:
My sister gave up in 7: 09
My mother gave up at 15: 08 saying: ,Is that a man in a woman-.
My dad did the full workout with these noises: ka-ku-eh-augh.
Me: ,Oh hell naw-. Did not even try
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Saika
Caroline, you're one of the greatest coaches in the world. Thank you for your hard work and dedication. You help us transform our lives for the better. By the way, my thighs cramp easily while doing this hiit workout, lol.
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Caroline, you're one of the greatest coaches in the world. Thank you for your hard work and dedication. You help us transform our lives for the better. By the way, my thighs cramp easily while doing this hiit workout, lol.
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Merta
The sweat-level of this workout was between - and -- (out of 3) for me, but the muscle-burn-level was definitely a -- or even --- and that's what this workout is for so I'm definitely not complaining!
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The sweat-level of this workout was between - and -- (out of 3) for me, but the muscle-burn-level was definitely a -- or even --- and that's what this workout is for so I'm definitely not complaining!
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Marianne
Damn girl! That was intense! Love that you're smiling throughout the entire routine. Makes me want to smile. but I'm hurting too much to crack a smile. Can't wait for tomorrow's sesh xx
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Damn girl! That was intense! Love that you're smiling throughout the entire routine. Makes me want to smile. but I'm hurting too much to crack a smile. Can't wait for tomorrow's sesh xx
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Anasuya
Really appreciate the low intensity versions because even though my muscles were sore with the 1000 lunges challenge which I did yesterday, my body still needed THIS to start the day.
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Really appreciate the low intensity versions because even though my muscles were sore with the 1000 lunges challenge which I did yesterday, my body still needed THIS to start the day.
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tsschrock
Thank you so much I was 32 days into epic but then left for vacation and was worried about what to do to keep building strength. These are perfect!
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Thank you so much I was 32 days into epic but then left for vacation and was worried about what to do to keep building strength. These are perfect!
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jessica
is it me or this one isn't as killer as the others? not complaining or anything i love caroline ofc
but it worries me if i did it wrong or
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is it me or this one isn't as killer as the others? not complaining or anything i love caroline ofc
but it worries me if i did it wrong or
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Juicing
What's the song at 27: 50? Absolutely love it! And love you Caroline, been doing this workout since it had only a couple thousand views!
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What's the song at 27: 50? Absolutely love it! And love you Caroline, been doing this workout since it had only a couple thousand views!
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