Day 15 of EPIC - 30 Min Tabata Full Body HIIT Workout at Home - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 10
Lily
I did the low impact alternative linked at the description in the morning and this tabata workout just now in the evening, and I can say that the low impact one is not at all easier, so anyone thinking about choosing the alternative, think twice, don't expect it would be an easy path =)
Thank you, Caroline! Amazing Day 15!
reply
I did the low impact alternative linked at the description in the morning and this tabata workout just now in the evening, and I can say that the low impact one is not at all easier, so anyone thinking about choosing the alternative, think twice, don't expect it would be an easy path =)
Thank you, Caroline! Amazing Day 15!
reply
Taylor
This program has been a game changer for me, I love how challenging it is! I normally lift at the gym, but am not able to in my current circumstances. These workouts show me how I can bring the gym home and push me like I would push myself at the gym. I love it! I-m so glad you provide them free as well, huge bonus!
reply
This program has been a game changer for me, I love how challenging it is! I normally lift at the gym, but am not able to in my current circumstances. These workouts show me how I can bring the gym home and push me like I would push myself at the gym. I love it! I-m so glad you provide them free as well, huge bonus!
reply
anna
I know I-m a bit late to this program, but my goal is to do all 5 EPIC programs (50 weeks. I-m two weeks into the first one and I can already see a difference in my form. It-s never too late to make a change for the better! Anyone else here in 2022, I see you and I support you. Let-s get this!
reply
I know I-m a bit late to this program, but my goal is to do all 5 EPIC programs (50 weeks. I-m two weeks into the first one and I can already see a difference in my form. It-s never too late to make a change for the better! Anyone else here in 2022, I see you and I support you. Let-s get this!
reply
enrique
I am no fitness beginner, I play rugby and I followed reasonably the first 14 workouts. Two days after this workout I literally could not walk. The stiffness in my lower belly region was so painful that I could not go to work. So be advised; -)
Caroline, please, have mercy on us.
reply
I am no fitness beginner, I play rugby and I followed reasonably the first 14 workouts. Two days after this workout I literally could not walk. The stiffness in my lower belly region was so painful that I could not go to work. So be advised; -)
Caroline, please, have mercy on us.
reply
Mayanne
End of week 3 for me, going at my pace (3 wo per week or so, I started on march the 16th, very light weights. Enjoying the high quality of the workouts, the challenge, the no-talking. My goal is to be able to do 1 push up one day: let's goooo: )
reply
End of week 3 for me, going at my pace (3 wo per week or so, I started on march the 16th, very light weights. Enjoying the high quality of the workouts, the challenge, the no-talking. My goal is to be able to do 1 push up one day: let's goooo: )
reply
Shaquille
As always thank you so much! I had trouble with roll to push-ups. Instead of saying I can't I kept trying and changed my mindset to not yet! I look forward to gaining more strength and confidence throughout these workouts.
reply
As always thank you so much! I had trouble with roll to push-ups. Instead of saying I can't I kept trying and changed my mindset to not yet! I look forward to gaining more strength and confidence throughout these workouts.
reply
Irene
YOOUR KICKIN' MY A$$$, CAROLINE! I say this lovingly with the last remaining energy in my body! I may not have done this workout perfectly, but I did it in its entirety! Thank you for being my inspiration! -
reply
YOOUR KICKIN' MY A$$$, CAROLINE! I say this lovingly with the last remaining energy in my body! I may not have done this workout perfectly, but I did it in its entirety! Thank you for being my inspiration! -
reply
Laia
Argggg. I don't like the hiit workouts on Sundays, but I push through and the rewarding feeling of finishing them 100% is out of this world. Your workouts are the best of the best Caroline. Thank you so much.
reply
Argggg. I don't like the hiit workouts on Sundays, but I push through and the rewarding feeling of finishing them 100% is out of this world. Your workouts are the best of the best Caroline. Thank you so much.
reply
Michelle
I-ve tried fitness blender, sweat app, Madeline moves, tone it up, beach body, and by FAR, Caroline is the most effective trainer I have ever had. Some part of my body is sore, at ALL TIMES. THANK YOY!
reply
I-ve tried fitness blender, sweat app, Madeline moves, tone it up, beach body, and by FAR, Caroline is the most effective trainer I have ever had. Some part of my body is sore, at ALL TIMES. THANK YOY!
reply
Sonya
Can't thank you enough for the motivation and inspiration you have given me to get back to building my strength and overall health through weight training and nutrition. May you be blessed in all you do!
reply
Can't thank you enough for the motivation and inspiration you have given me to get back to building my strength and overall health through weight training and nutrition. May you be blessed in all you do!
reply
Add a review, comment
Other channel videos
