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zakruti.com » Sport, fitness, workout » Caroline Girvan
AT HOME CHEST AND TRICEP DUMBBELL WORKOUT - Caroline Girvan

AT HOME CHEST AND TRICEP DUMBBELL WORKOUT - Caroline Girvan

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Rating: 4.0; Vote: 1
Here is a brilliant follow along chest and tricep focused workout you can do at home with just a pair of dumbbells. Give it a go and let me know how you get on!
Date: 2022-05-17

Comments and reviews: 10


When I discovered Caroline, I only knew of the workout videos where it was just follow along with the music over. I-ve been with her for a couple of years and never came across a do with me video like this one where it-s just like she-s your partner at the gym. I loved it. I love hearing her struggle (I could definitely word that better lol) and her kids in the background. By watching her be a beast in her other videos, it-s a good reminder for how. normal she is despite being an amazing powerful inspiration.
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Wow, coming back to watch this old content makes me want her to talk throughout rather than having the music! I adore the workouts and all of the efforts she puts forth to provide them to us, but I don't think I can take the music much longer. Been with her for a few series now and I think I'll go crazy from some of the songs like the end song with the chipmunk sounding lady, the -me no listen- song, and a couple of others -
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I want to thank you tremendously for your great effort to help us get in great shape.
I've been watching your videos for about month now.
I can already notice a great change in my physic.
I work out with you almost every day.
Love you. My goal is to look as good as you. I know I will.
Souad from Morocco.

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Caroline workouts are great, especially for home training: I wish that on certain exercises would use an alternative if you are not able to do them, pertaining to pushups /dips / plank for example, as many older folks have disc issues in the neck or back which makes some exercises restricted.
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Vicky Mitchell
Well I did it tonight I have not been exercising for a while so I had to start at 8 pounds. But I got it done. I tried the push ups and did a few got to my knees. I will keep at it. Caroline you are absolutely AWESOME. Thank you for sharing your videos.

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Oh dang I could not do the isometric hold push ups! I do wide arm push ups, and the triceps push ups are hard anyway and now I just am getting back to working out after car accident so this was not even happening so I just went down a little andheld lol
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Wow Caroline! I just did this training video for the first time and it was awesome.
Those pushups were ridiculously hard, LOL. But, I'm gonna keep doing them and maybe one day, I can be ripped like you! LOLOL.

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I love this workout. I have sijd and when it-s flaring up, this is the workout I go to. I do this once a week. I love it because I can lay on my back while getting in some weights.
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Hola, exelente video, Buen entreno, eres una mujer muy valiente y, fuerte, Me gusta tus entrenos, cada vez aprendo algo bueno en los ejercicios, Me gusta -.
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This is the first at-home chest workout that worked my chest like I was back at the gym. I am in painnnnn! .but it's that good pain lol. Highly recommend!
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