Back Workout at home - Dumbbells Only - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 7
vicky
Vicky Mitchell, I did this tonight. I used 10 pounds. It was great, my arms are shaking. The only thing I struggled with was the plank and lifting the weights. I did it on my knees, but I did it. wohoo. Caroline, I love your programme.
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Vicky Mitchell, I did this tonight. I used 10 pounds. It was great, my arms are shaking. The only thing I struggled with was the plank and lifting the weights. I did it on my knees, but I did it. wohoo. Caroline, I love your programme.
reply
Tiffani
I enjoy working out to these videos, onto the chest exercises, and lastly, the glutes. My last workout left my arms and glutes sore the next day. I need to stretch more after my workouts.
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I enjoy working out to these videos, onto the chest exercises, and lastly, the glutes. My last workout left my arms and glutes sore the next day. I need to stretch more after my workouts.
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Jackylen
I love all your leg work outs! Can you please do more back and shoulder superset workouts or back and shoulder workout burnouts kinda like how you did for you leg workouts please!
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I love all your leg work outs! Can you please do more back and shoulder superset workouts or back and shoulder workout burnouts kinda like how you did for you leg workouts please!
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Marina
No matter how difficult your workout might be -- for me -- just looking at how fit you are Caroline, inspires me to not quit. Thank you! January 1, 2021
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No matter how difficult your workout might be -- for me -- just looking at how fit you are Caroline, inspires me to not quit. Thank you! January 1, 2021
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Caroline
Starting all the workouts from the beginning and it's fun as Caroline explains well how to do them. Merci from Mauritius xC
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Starting all the workouts from the beginning and it's fun as Caroline explains well how to do them. Merci from Mauritius xC
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Patricia
I really loved this - started with your 10 minute warm-up followed by this workout. then the legs. thanks Caroline!
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I really loved this - started with your 10 minute warm-up followed by this workout. then the legs. thanks Caroline!
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nisha
What if we want to work our back but not make everything as pronounced as her body(just a personal preference?
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What if we want to work our back but not make everything as pronounced as her body(just a personal preference?
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