15 MIN ROCK HARD ABS WORKOUT - Core Strength at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Petriela
Caroline was my happy discovery at the start of this year! I'm currently midway wih EPIC 3, with many interrupions because of travelling. This is the case again so I was like - well, a 15-min workout to somehow fix this workout-less week would be easy. But actually from the middle onwards I was gasping for air. So thank you Carie for being so amazing! Much love from Bulgaria! -
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Caroline was my happy discovery at the start of this year! I'm currently midway wih EPIC 3, with many interrupions because of travelling. This is the case again so I was like - well, a 15-min workout to somehow fix this workout-less week would be easy. But actually from the middle onwards I was gasping for air. So thank you Carie for being so amazing! Much love from Bulgaria! -
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Nina
Omg to be honest I couldn't keep up. Modified some and or stay behind at a lower pace: ( I wonder when I'll be able to have easier abs workout (they are always the hardest ever! ) love the dog: )
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Omg to be honest I couldn't keep up. Modified some and or stay behind at a lower pace: ( I wonder when I'll be able to have easier abs workout (they are always the hardest ever! ) love the dog: )
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Julia
Thank you, Caroline. Because of you, I was able to lose over 25 lbs in the last 3 months and I feel so much stronger & healthier. I am going to add this ab workout to the EPIC program routine.
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Thank you, Caroline. Because of you, I was able to lose over 25 lbs in the last 3 months and I feel so much stronger & healthier. I am going to add this ab workout to the EPIC program routine.
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cinnamonange
I'm not a beginner but after first 3-4 exercises I was like oh shit, 20min, are you serious? Lol I loved this one, I add to my favourites
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I'm not a beginner but after first 3-4 exercises I was like oh shit, 20min, are you serious? Lol I loved this one, I add to my favourites
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Roopsagar
Thank you so much Caroline for all your workouts I would have done your ab workouts series almost 12 times. What is the mat that you use?
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Thank you so much Caroline for all your workouts I would have done your ab workouts series almost 12 times. What is the mat that you use?
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Maria
Even though I am used to weighted abs workouts, this was soooo hard! Thank you so much Caroline, your workouts are the best ---
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Even though I am used to weighted abs workouts, this was soooo hard! Thank you so much Caroline, your workouts are the best ---
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Laurel
So great. I only had 15 min in me today and this was just tbe right amount of challenge to give me a sense if accomplishment.
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So great. I only had 15 min in me today and this was just tbe right amount of challenge to give me a sense if accomplishment.
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Chirio
I was afraid of the title and now I pushed myself to try it as a yesterday endgame day 14 add on. i enjoyed it so much.
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I was afraid of the title and now I pushed myself to try it as a yesterday endgame day 14 add on. i enjoyed it so much.
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Shelley
Great workouts, thank you, Caroline. I love that your puppy joined in! Thank you for sharing your gift with us.
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Great workouts, thank you, Caroline. I love that your puppy joined in! Thank you for sharing your gift with us.
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siavash
Love all exercises! Its hard and short for someone like me who has baby and doesn-t have enough time -
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Love all exercises! Its hard and short for someone like me who has baby and doesn-t have enough time -
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