SUMMIT LEG DAY - Pyramid Training Leg Workout - EPIC III Day 21 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Sara
I just finish this And I feel so strong. This was the first time I could do the same weights as Caroline all the way through the whole workout. Do you know what my pre-workout was? It was believing in myself. Oh yeah I had a couple of little Oat biscuits and some coffee and ACV lol but those stuff I do all the time.
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I just finish this And I feel so strong. This was the first time I could do the same weights as Caroline all the way through the whole workout. Do you know what my pre-workout was? It was believing in myself. Oh yeah I had a couple of little Oat biscuits and some coffee and ACV lol but those stuff I do all the time.
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Kelli
Loved this one! I went heavier than I usually do for some of these lifts because the simplicity is what will allow me to level up safely. It was great. Feel it thoroughly. Used 80lbs. for the sumo at the beginning!
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Loved this one! I went heavier than I usually do for some of these lifts because the simplicity is what will allow me to level up safely. It was great. Feel it thoroughly. Used 80lbs. for the sumo at the beginning!
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Krissy
Slowly getting through this program with training for a 60k race. Insane results in the 6 weeks. Bulgarian split squats are difficult so I modify, thanks for the great workout
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Slowly getting through this program with training for a 60k race. Insane results in the 6 weeks. Bulgarian split squats are difficult so I modify, thanks for the great workout
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caroline_girvan
Caroline's little celebration at the end of the video makes it so much more enjoyable! We all deserve to celebrate after finishing one of these workouts!
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Caroline's little celebration at the end of the video makes it so much more enjoyable! We all deserve to celebrate after finishing one of these workouts!
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xtine
Pyramid repeats oh! Hurts so good! Reminds me of my Dad's ( dad joke ) If Pete and Repeat were in a boat and Pete fell out, who's left in the boat? Repeat!
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Pyramid repeats oh! Hurts so good! Reminds me of my Dad's ( dad joke ) If Pete and Repeat were in a boat and Pete fell out, who's left in the boat? Repeat!
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Matchette
That was excellent! Some of the body weight exercises I had to throw my arms around in dance moves to help me get through! Crushed it! Thanks Caroline!
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That was excellent! Some of the body weight exercises I had to throw my arms around in dance moves to help me get through! Crushed it! Thanks Caroline!
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AVATAR
Fantastic how 25 lbs squat walks feel alot heavier than usual and bodyweight is impossible at the end that was my favorite finisher thus far.
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Fantastic how 25 lbs squat walks feel alot heavier than usual and bodyweight is impossible at the end that was my favorite finisher thus far.
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Heather
I only did 20 lbs for the Bulgarian split squats. ouch. The finisher was pure fire on the quads. Another awesome workout!
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I only did 20 lbs for the Bulgarian split squats. ouch. The finisher was pure fire on the quads. Another awesome workout!
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Rebecca
I feel like Caroline should have a poll to see how we feel after a workout that she puts out! Because geez----
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I feel like Caroline should have a poll to see how we feel after a workout that she puts out! Because geez----
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uth0ios
THAT WAS BRUTAL OMG i was suppose to do this monday aka yesterday but i was so exhuasted ANYWAYS good session
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THAT WAS BRUTAL OMG i was suppose to do this monday aka yesterday but i was so exhuasted ANYWAYS good session
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