20 minute Cardio Workout - Full Body Sweaty Complexes - No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Amy
Short and sweet I loved it, Great 20 min heart pumper! Been following since start of pandemic, incorporating Caroline-s sessions throughout the week, into my normal gym routine. She always offers great sets. Love me my CG workouts! Thanks sweetheart for your hard work and diligence towards producing amazing quality content day in and day out. You. Are. Beautiful. Inside and out I can tell. Blessings from Kansas, USA.
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Short and sweet I loved it, Great 20 min heart pumper! Been following since start of pandemic, incorporating Caroline-s sessions throughout the week, into my normal gym routine. She always offers great sets. Love me my CG workouts! Thanks sweetheart for your hard work and diligence towards producing amazing quality content day in and day out. You. Are. Beautiful. Inside and out I can tell. Blessings from Kansas, USA.
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Ei
I am so much impressed with your strength and energy. I am now trying to do this workout 5 days per week. Of course, at the half speed of yours now. I will keep doing it and hope can catch up your speed one day. Thanks a lot for the workout and motivation! Am looking forward to my body transformation!
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I am so much impressed with your strength and energy. I am now trying to do this workout 5 days per week. Of course, at the half speed of yours now. I will keep doing it and hope can catch up your speed one day. Thanks a lot for the workout and motivation! Am looking forward to my body transformation!
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Andrea
Yikes! That was much harder than a 20 min HIIT but I loved it. Had to take a little more than 20 secs in between each complex tho. oh well. even if I think i'm not doing well I tell myself I'm doing better here than on the couch! Thanks Caroline!
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Yikes! That was much harder than a 20 min HIIT but I loved it. Had to take a little more than 20 secs in between each complex tho. oh well. even if I think i'm not doing well I tell myself I'm doing better here than on the couch! Thanks Caroline!
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LHTA
for the first time i think, i was happy when it said 3 min left! i feel like the streches should be more varied and longer. like at least 3-5 minutes. i play the stretch part at 0. 75 speed to hold the static stretches longer.
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for the first time i think, i was happy when it said 3 min left! i feel like the streches should be more varied and longer. like at least 3-5 minutes. i play the stretch part at 0. 75 speed to hold the static stretches longer.
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Anita
I am doing kinda my own regenerative work after finishing EPIC ENDGAME extremely tired. The advent calendar is a perfect fit. Pretty much like everything Caroline does. Love you Caroline, hope you are enjoying some rest!
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I am doing kinda my own regenerative work after finishing EPIC ENDGAME extremely tired. The advent calendar is a perfect fit. Pretty much like everything Caroline does. Love you Caroline, hope you are enjoying some rest!
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Erin
One year out postpartum twin mama here and this workout kicked my butt! Even with modifications! Just now getting back into working out and just discovers CG. I-m hooked! Thank you for these workouts.
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One year out postpartum twin mama here and this workout kicked my butt! Even with modifications! Just now getting back into working out and just discovers CG. I-m hooked! Thank you for these workouts.
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Tony
Tagged this to the end of epic endgame day 29, This was a super super tough workout and I really struggled, had to keep pausing. I can still feel my abs burning now. Thank you Caroline.
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Tagged this to the end of epic endgame day 29, This was a super super tough workout and I really struggled, had to keep pausing. I can still feel my abs burning now. Thank you Caroline.
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sport
This was so needed today! I'm transitioning back to normal exercise after a week of night shift, and I was looking for something short, sweaty and full-body. This really hit the spot
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This was so needed today! I'm transitioning back to normal exercise after a week of night shift, and I was looking for something short, sweaty and full-body. This really hit the spot
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Mark
her workout videos have a perfect HUD timer + preview of upcoming exercise + an overall progress bar
She isnt trying to sell me anything, and doesnt make it a race to keep up,
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her workout videos have a perfect HUD timer + preview of upcoming exercise + an overall progress bar
She isnt trying to sell me anything, and doesnt make it a race to keep up,
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Jennifer
Holy crap this feels awesome! Even though I had to modify 70% of the moves and was definitely moving slower than you, that still felt crazy intense. But I did it! Thank you!
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Holy crap this feels awesome! Even though I had to modify 70% of the moves and was definitely moving slower than you, that still felt crazy intense. But I did it! Thank you!
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