20 Minute HOT HIIT Full Body Workout at Home - No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Genesis
I had planned this workout & as I was browsing to see if I liked it, I was skeptical. It looked so hard & explosive- I was dreading it all day. I was trying to motivate myself to do it; telling myself if I didn-t like it, I could just do something else. The closer it got to my workout time, the more I though I was just gonna do something else- thank god I didn-t. This was an intense, but manageable workout. It is amazing, I am literally dripping as I-m typing this lmaoo. Great workout, I truly appreciate it! I am practicing having a more consistent workout schedule & just doing workouts I like, this was a great motivator to keep going. Thank you for a great workout!
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I had planned this workout & as I was browsing to see if I liked it, I was skeptical. It looked so hard & explosive- I was dreading it all day. I was trying to motivate myself to do it; telling myself if I didn-t like it, I could just do something else. The closer it got to my workout time, the more I though I was just gonna do something else- thank god I didn-t. This was an intense, but manageable workout. It is amazing, I am literally dripping as I-m typing this lmaoo. Great workout, I truly appreciate it! I am practicing having a more consistent workout schedule & just doing workouts I like, this was a great motivator to keep going. Thank you for a great workout!
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xAmelie
Im proud as hell that i managed to finish this while on antibiotics, this workout really made me pushmyself and im wet from sweat as hell (ive been sick for the past 2 weeks, i was without any training for a week but i cant afford to not train as im studying coaching. Got exams from strenght and gymnastics every week now aswell: ') )
Love your workouts!
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Im proud as hell that i managed to finish this while on antibiotics, this workout really made me pushmyself and im wet from sweat as hell (ive been sick for the past 2 weeks, i was without any training for a week but i cant afford to not train as im studying coaching. Got exams from strenght and gymnastics every week now aswell: ') )
Love your workouts!
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Vanessa
I instantly smiled and almost wanted to cry when I saw the big fat DONE word. I-ve been procrastinating workout for months & chose this as my first workout to hopefully kickstart a workout habit. Thank you Caroline for being here with me!
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I instantly smiled and almost wanted to cry when I saw the big fat DONE word. I-ve been procrastinating workout for months & chose this as my first workout to hopefully kickstart a workout habit. Thank you Caroline for being here with me!
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Eleanor
HIIT workouts are by far my weakest and least favorite workout. But Caroline made it so fun and enjoyable! The time flew by with the awesome music and format and exercises! Caroline rocked it-thank you for being such an inspiration! --
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HIIT workouts are by far my weakest and least favorite workout. But Caroline made it so fun and enjoyable! The time flew by with the awesome music and format and exercises! Caroline rocked it-thank you for being such an inspiration! --
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Terka
This was really hard! But the exercises were so creative it was also really enjoyable! In a painfull way but still hehe. Thank you so much for this! -- -writing this laying on my floor cause i cant get up-
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This was really hard! But the exercises were so creative it was also really enjoyable! In a painfull way but still hehe. Thank you so much for this! -- -writing this laying on my floor cause i cant get up-
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Caryn
I usually don't like to change into workout clothes for anything less than 30min, but this one got me! Wouldn't expect anything less than a butt-kicker from you, no matter the duration! Thanks so much!
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I usually don't like to change into workout clothes for anything less than 30min, but this one got me! Wouldn't expect anything less than a butt-kicker from you, no matter the duration! Thanks so much!
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HeyScarlet
WOW! the 1 arm burpees I barely got to a real burpee here goes! i got super sweaty I was nervous about this one but these Hiit workouts just blast the sweat out of you! Thanks Caroline
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WOW! the 1 arm burpees I barely got to a real burpee here goes! i got super sweaty I was nervous about this one but these Hiit workouts just blast the sweat out of you! Thanks Caroline
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Marilee
This was equal parts fun and hard. The only breaks this time around were when my watch malfunctioned - and thankfully that was only during the first two sets.
Thanks, Caroline!
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This was equal parts fun and hard. The only breaks this time around were when my watch malfunctioned - and thankfully that was only during the first two sets.
Thanks, Caroline!
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Sum
How? HOW do people do Burpees with one arm and not fall flat on the ground. My arms are Noddles I can't do it! And the floor is slippery as hell -
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How? HOW do people do Burpees with one arm and not fall flat on the ground. My arms are Noddles I can't do it! And the floor is slippery as hell -
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Ruth
Thanks so much! that was a great quick but super intense Sunday Morning Workout. Definitely got sweating and felt the jumping squats!
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Thanks so much! that was a great quick but super intense Sunday Morning Workout. Definitely got sweating and felt the jumping squats!
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