CALVES INCLUDED Lower Body Workout - Legs - EPIC Endgame Day 11 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 9
Kelli
Wasn't sure how this one would go as I lifted heavy legs in the gym twice this week already. I used 30s as my next highest weights are 40s and Caroline used 33s. I used a 40 for the goblets. It worked out well since I was already a bit fatigued. Body felt a little jittery in the beginning, but everything fell into line and I felt strong. Dare I say the 100 calf raises were easy? LOL
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Wasn't sure how this one would go as I lifted heavy legs in the gym twice this week already. I used 30s as my next highest weights are 40s and Caroline used 33s. I used a 40 for the goblets. It worked out well since I was already a bit fatigued. Body felt a little jittery in the beginning, but everything fell into line and I felt strong. Dare I say the 100 calf raises were easy? LOL
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Alison
The calf raises with weights during the Finisher was deceptively more difficult than I thought! I loved it because I don't feel I work my calves often. Thank you for another fantastic workout Caroline! I've been doing your workouts for a year now and love your videos, thank you so much for creating them!
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The calf raises with weights during the Finisher was deceptively more difficult than I thought! I loved it because I don't feel I work my calves often. Thank you for another fantastic workout Caroline! I've been doing your workouts for a year now and love your videos, thank you so much for creating them!
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vylia
Wow, what an intense and focused session. Loved the finisher. I used to have cramps in my calves for a long time, and they kind of stopped since I started to train with Caroline about two years ago. Wonderful! Thanks, Caroline!
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Wow, what an intense and focused session. Loved the finisher. I used to have cramps in my calves for a long time, and they kind of stopped since I started to train with Caroline about two years ago. Wonderful! Thanks, Caroline!
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katrin
Day 11 complete yeees. Pushed really hard today. Used my heaviest dumbell since day one. Used 10 kg. And also 6 kg. Calves burning. But followed along the finisher - didnt loose my balance on my lunges finally. Yey me --
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Day 11 complete yeees. Pushed really hard today. Used my heaviest dumbell since day one. Used 10 kg. And also 6 kg. Calves burning. But followed along the finisher - didnt loose my balance on my lunges finally. Yey me --
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Kayla
Wow! This one was tough! Im feeling so strong doing these!
I have no idea if Im doing them on the days i should but I am aiming for 4 of these per week and that fits in my schedule!
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Wow! This one was tough! Im feeling so strong doing these!
I have no idea if Im doing them on the days i should but I am aiming for 4 of these per week and that fits in my schedule!
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Jillian
Ooof. I just took two days off and came back to this. So. Hard. I wanted to quit, even after reducing the weight and taking extra rests. But I didn't! Proud of myself for finishing!
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Ooof. I just took two days off and came back to this. So. Hard. I wanted to quit, even after reducing the weight and taking extra rests. But I didn't! Proud of myself for finishing!
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Keyjeyno
Don't mind me, I'm just over here wondering how I'll ever get back up - just sat down on the couch after finishing this workout - I might have to call my fiance for help ---
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Don't mind me, I'm just over here wondering how I'll ever get back up - just sat down on the couch after finishing this workout - I might have to call my fiance for help ---
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sport
This is the first workout I had to take extra breaks to get through. I FELT this and really struggled to stay stable after yesterday's cardio. What a challenge!
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This is the first workout I had to take extra breaks to get through. I FELT this and really struggled to stay stable after yesterday's cardio. What a challenge!
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Jas
This was SO hard hahaha still need to take many breaks but love the challenge and can't wait to improve. Thank you Caroline
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This was SO hard hahaha still need to take many breaks but love the challenge and can't wait to improve. Thank you Caroline
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