10 Mins HIIT Workout to get LEAN Working Out with A Viewer
video description
Date: 2020-03-21
Related videos
Comments and reviews: 10
Francesca
Im gonna try to keep this up but i cant promise anything. My goal is to do this for 2 weeks but if I actually stick with it (i really hope i do) im going to aim for a month Also, im going to be doing this once a day with some ab workouts, and trying to eat healthier as well, but i wont be changing my diet too much Day 1: I did it all the way through (on some of them i finished 3-4 seconds early) and i can feel my heart beat through my chest. It wasnt as difficult as some of the other workouts that ive tried though. Day 2: I did it all the way through again (and decided to do some more ab/butt workouts afterwards) and it felt much easier. Yesterday felt so hard and afterwards i had no energy but maybe thats because i did today in the morning? But it was much easier and i had lots of energy afterwards I dont see a change but i wasnt really expecting one this quick. Day 3: I actually started to do the workout and got to the high knees when i just couldnt do it anymore because my legs are soo sore and i dont want to overdo it because i have a 5k race tomorrow. that means its working thoughDay 4:
reply
Im gonna try to keep this up but i cant promise anything. My goal is to do this for 2 weeks but if I actually stick with it (i really hope i do) im going to aim for a month Also, im going to be doing this once a day with some ab workouts, and trying to eat healthier as well, but i wont be changing my diet too much Day 1: I did it all the way through (on some of them i finished 3-4 seconds early) and i can feel my heart beat through my chest. It wasnt as difficult as some of the other workouts that ive tried though. Day 2: I did it all the way through again (and decided to do some more ab/butt workouts afterwards) and it felt much easier. Yesterday felt so hard and afterwards i had no energy but maybe thats because i did today in the morning? But it was much easier and i had lots of energy afterwards I dont see a change but i wasnt really expecting one this quick. Day 3: I actually started to do the workout and got to the high knees when i just couldnt do it anymore because my legs are soo sore and i dont want to overdo it because i have a 5k race tomorrow. that means its working thoughDay 4:
reply
Sunny
Me: Sucks my stomach in thinking that's what Chloe means when she says keep your core engaged even though I have no idea what that means and I'm confused as heck-Watches Chloe's Do's and Don'ts video-Me now: I'm even mOrE cOnFusEd and now when i fail to breathe properly I rage quit and it's seriously getting to me because I've done this for about a month now and no results-I also end up just sitting there and closely watching Chloe's stomach to see if I can figure out how the heck she's breathingIs she inhaling so much air that her stomach also expands? Does she suck in her stomach as much as she can when she inhales? I. Am. So. Confused. Sitting here and watching Chloe quickly moving isn't helping either because, she. is. so. FAST. And I'm over here failing miserably and then rage quitting when there is a party in 2 weeks that I AM NOT READY FORAHHHHHHHHHHHHHH
reply
Me: Sucks my stomach in thinking that's what Chloe means when she says keep your core engaged even though I have no idea what that means and I'm confused as heck-Watches Chloe's Do's and Don'ts video-Me now: I'm even mOrE cOnFusEd and now when i fail to breathe properly I rage quit and it's seriously getting to me because I've done this for about a month now and no results-I also end up just sitting there and closely watching Chloe's stomach to see if I can figure out how the heck she's breathingIs she inhaling so much air that her stomach also expands? Does she suck in her stomach as much as she can when she inhales? I. Am. So. Confused. Sitting here and watching Chloe quickly moving isn't helping either because, she. is. so. FAST. And I'm over here failing miserably and then rage quitting when there is a party in 2 weeks that I AM NOT READY FORAHHHHHHHHHHHHHH
reply
SB
I was working out everyday and eating healthy for a bit more than a month but i didn't see the tiniest results and that kinda threw me off and now i've been really lacking motivation But i'll start on Monday and i will do this workout everyday and eat healthy (but not starve myself) I just really want to know what to do in the gym. If i'm doing this HIIT workout what should i also do? I also want to understand why i'm not loosing any weight Ugh it's so frustrating Someone please help
reply
I was working out everyday and eating healthy for a bit more than a month but i didn't see the tiniest results and that kinda threw me off and now i've been really lacking motivation But i'll start on Monday and i will do this workout everyday and eat healthy (but not starve myself) I just really want to know what to do in the gym. If i'm doing this HIIT workout what should i also do? I also want to understand why i'm not loosing any weight Ugh it's so frustrating Someone please help
reply
Yasmine
Hi chloe ting. I dont want this to sound like any kind of hate comment or like Im being mean. But when I do some of your 30 minute videos, I just find your form for lower body is sometimes not great. I just see a lot of your knees going over your toes and not putting the weight in your heels. It can really do some damage on your knees. I know you have medical issues but this is just about form so its an easy fix. This is just a suggestion, not hate. Thanks
reply
Hi chloe ting. I dont want this to sound like any kind of hate comment or like Im being mean. But when I do some of your 30 minute videos, I just find your form for lower body is sometimes not great. I just see a lot of your knees going over your toes and not putting the weight in your heels. It can really do some damage on your knees. I know you have medical issues but this is just about form so its an easy fix. This is just a suggestion, not hate. Thanks
reply
Dyah
How could she survive working out with her hair down? My hair has always been the most complicated shit when I work out lol. Bun is annoying when it bounces or when there's exercise that requires laying on floor. High ponytail causes headache. Low ponytail still allows hair getting on my face. So far just simple low braid works best for me.
reply
How could she survive working out with her hair down? My hair has always been the most complicated shit when I work out lol. Bun is annoying when it bounces or when there's exercise that requires laying on floor. High ponytail causes headache. Low ponytail still allows hair getting on my face. So far just simple low braid works best for me.
reply
DIY
Would anyone like to join a group chat where wed share and plan workouts to do, motivate each other and share our progress? :)Ive been working out for what seems like forever but I thought it would be fun to try to help other people get into it, and its a good way to make new friends as well Xx
reply
Would anyone like to join a group chat where wed share and plan workouts to do, motivate each other and share our progress? :)Ive been working out for what seems like forever but I thought it would be fun to try to help other people get into it, and its a good way to make new friends as well Xx
reply
Marisol
I love this These are fun to watch, but for working out the voice overs are good Im so glad you did this I realllllly enjoying seeing you and someone else work out, because I can relate to Lena in the struggle to keep up; but its still so fun to hear both of yall: )
reply
I love this These are fun to watch, but for working out the voice overs are good Im so glad you did this I realllllly enjoying seeing you and someone else work out, because I can relate to Lena in the struggle to keep up; but its still so fun to hear both of yall: )
reply
Abigail
I've been exercising for maybe 2 months and at first I couldn't even jump (weak knees, and know I just did this 5 times in a row, and jumping like a bunny And that's all thanks to YOU, Chloe I love you Btw, Lena is beautiful Keep pushing it girl
reply
I've been exercising for maybe 2 months and at first I couldn't even jump (weak knees, and know I just did this 5 times in a row, and jumping like a bunny And that's all thanks to YOU, Chloe I love you Btw, Lena is beautiful Keep pushing it girl
reply
izzie
hey chloe, youre probably not going to see this will following your workouts that target weight loss make your arms and shoulders smaller? i feel my shoulders are too wide and need to know if they will get fix it
reply
hey chloe, youre probably not going to see this will following your workouts that target weight loss make your arms and shoulders smaller? i feel my shoulders are too wide and need to know if they will get fix it
reply
Harshitha
Hey I had a quick question, kinda off topic. I am doing the summer shred program right now and I see those rest days. What do you guys do on the rest days and still have the fitness program in consideration?
reply
Hey I had a quick question, kinda off topic. I am doing the summer shred program right now and I see those rest days. What do you guys do on the rest days and still have the fitness program in consideration?
reply
Add a review, comment
Other channel videos
