10 min upper body & arms workout beginner friendly no equipment
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Date: 2020-05-13
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Comments and reviews: 10
EmeraldLivStar
motivation facts for you guys to continue exercising: - drinking water and not soda/unhealthy drinks is better for your body so it can do the best you can! - remember, not succeeding the first time you try an exercise doesn t mean that you ll never learn - after a few days your gonna probably feel way healthier and maybe even see some good results! - even chloe ting didn t get her body in a week so don t give up if you want to have a snatched body - eating healthier or having a balanced diet is gonna help you see results faster, but it s not necessary! - trust me, your arms, abs or whatever you are exercising with are not strong now, but consistency is key and you will for sure notice that you can for example do a plank for way longer without it hurting
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motivation facts for you guys to continue exercising: - drinking water and not soda/unhealthy drinks is better for your body so it can do the best you can! - remember, not succeeding the first time you try an exercise doesn t mean that you ll never learn - after a few days your gonna probably feel way healthier and maybe even see some good results! - even chloe ting didn t get her body in a week so don t give up if you want to have a snatched body - eating healthier or having a balanced diet is gonna help you see results faster, but it s not necessary! - trust me, your arms, abs or whatever you are exercising with are not strong now, but consistency is key and you will for sure notice that you can for example do a plank for way longer without it hurting
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Nyanambikai
Chloe, I have been doing your workout for the past one month, I'm sorry to say this but I didn't see any results although I didn't skip a day of Ur workout, I followed the whole routine and also had a diet. And I stopped like five days ago as I wanted to take some rest because my joints started to pain after I did that two week shred FYI, I'm a medium size girl, I'm 5'2 and 120 pounds but still having fats stubborn around my belly and thigh which I'm not comfortable with'em, even after doing your workout for one whole month, I don't see any changes, can u pls tell me what should I do about it?
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Chloe, I have been doing your workout for the past one month, I'm sorry to say this but I didn't see any results although I didn't skip a day of Ur workout, I followed the whole routine and also had a diet. And I stopped like five days ago as I wanted to take some rest because my joints started to pain after I did that two week shred FYI, I'm a medium size girl, I'm 5'2 and 120 pounds but still having fats stubborn around my belly and thigh which I'm not comfortable with'em, even after doing your workout for one whole month, I don't see any changes, can u pls tell me what should I do about it?
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Chloe
New low impact upper body workout! I was actually feeling super sick and bloated when I filmed this cause I was having my period, so you can clearly tell I was out of it So I often get asked if you can workout while you're having your period, it really depends on how you feel. I wasn't at 100% but this was a low impact no equipment workout so you can always do something like this when you have your period. Enjoy the workout!
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New low impact upper body workout! I was actually feeling super sick and bloated when I filmed this cause I was having my period, so you can clearly tell I was out of it So I often get asked if you can workout while you're having your period, it really depends on how you feel. I wasn't at 100% but this was a low impact no equipment workout so you can always do something like this when you have your period. Enjoy the workout!
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Melody
It took her several years to reach the 1m subs. but less than a year to achieve the 7. 21m subs. . Can't wait for you to achieve the 10m subs. milestone and the workout you're gonna give us as a celebration. Love u always. Thank you for giving us free workouts. Thank you for encouraging us even though you, yourself is battling on something.
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It took her several years to reach the 1m subs. but less than a year to achieve the 7. 21m subs. . Can't wait for you to achieve the 10m subs. milestone and the workout you're gonna give us as a celebration. Love u always. Thank you for giving us free workouts. Thank you for encouraging us even though you, yourself is battling on something.
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Season
Hey chloe I've been doing the flat belly program and let me tell you it is improving alot. ive seen many people do it and I also got motivated by the results and now my tummy has changed so much. I like to thank you alot gurllll. Love you!
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Hey chloe I've been doing the flat belly program and let me tell you it is improving alot. ive seen many people do it and I also got motivated by the results and now my tummy has changed so much. I like to thank you alot gurllll. Love you!
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Julianne
the PMS thing is really true! Last month my day off of the workouts is when I'm on my period but truly it is on those days that you should work out more (all depends on you still) shoutouts to all girls out there!
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the PMS thing is really true! Last month my day off of the workouts is when I'm on my period but truly it is on those days that you should work out more (all depends on you still) shoutouts to all girls out there!
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Simply
Your workouts are amazing! I ve just finished the 2 weeks ab challenge and summer shred challenge and I m pretty happy with my results. I wanna keep doing other challenges and I can t wait to see my progression.
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Your workouts are amazing! I ve just finished the 2 weeks ab challenge and summer shred challenge and I m pretty happy with my results. I wanna keep doing other challenges and I can t wait to see my progression.
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Hans
I love your workout videos, they really inspired me to loose weight. With daily exercise, cardio and your program, I loosed weight from 85 down to 71 kg. And i'm 16 yrs. Old hehehhehez. I'm really thankful
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I love your workout videos, they really inspired me to loose weight. With daily exercise, cardio and your program, I loosed weight from 85 down to 71 kg. And i'm 16 yrs. Old hehehhehez. I'm really thankful
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FlipTheCoin
BEFORE discovering Chloe Ting: ME: I want this lockdown to end. AFTER discovering Chloe and her workouts: ME: I just hope this lockdown last for a few more weeks, so that I can do Chloe's workouts!
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BEFORE discovering Chloe Ting: ME: I want this lockdown to end. AFTER discovering Chloe and her workouts: ME: I just hope this lockdown last for a few more weeks, so that I can do Chloe's workouts!
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Jennifer
OMG CHLOE I LOVE YOU SO MUCH! I DO YOUR WORKOUTS THEY ARE AMAZING YOU ARE SO KIND AND BEAUTIFUL! Thank you SO MUCH! I ALWAYS LOOK FORWARD TO DOING YOU AWESOME WORKOUTS! I was a huge fan before 2020!
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OMG CHLOE I LOVE YOU SO MUCH! I DO YOUR WORKOUTS THEY ARE AMAZING YOU ARE SO KIND AND BEAUTIFUL! Thank you SO MUCH! I ALWAYS LOOK FORWARD TO DOING YOU AWESOME WORKOUTS! I was a huge fan before 2020!
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