Do this warm up before your workouts quick warm up routine
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Date: 2020-05-08
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Comments and reviews: 10
Kalin
Thank you so much for this Chloe and thank you for all the motivation. And, btw can you motivate me somehow like Kyla, you can do this! Don't let unhealthy foods seduce you! _Lots of Love from Philippines_ Guys, if you are struggling to exercise. DON'T GIVE UP! At first I feel like giving up and I always hide when doing Chloe Ting's workout. One time, my family saw me exercising I was embarrassed LIKE SUPPPERR DUPPER EMBARASSED but the good thing is they didn't mind me doing exercise they even joined me if they still have the energy(cuz they are working) and they helped me eating healthy. Like, buying healthy foods(fruits, vegetables, meat, etc) And, soon I developed abs, muscles, hips, booty, etc. and until now I'm still doing it. I'm still struggling to exercise especially using those resistance and dumbbells, etc. The good thing about doing this exercises/workouts I eat healthy. I mean healthy diet. And, it made me stonger and stronger. I was called fAt MANY TIMES but I didn't mind it. I am so thankful for those people who keep telling me that I am fAt because right now. Look at ME! I got the abs, muscles, hips, the booty, etc. So, lesson learn. DON'T LET THEM, GET YOU DOWN!
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Thank you so much for this Chloe and thank you for all the motivation. And, btw can you motivate me somehow like Kyla, you can do this! Don't let unhealthy foods seduce you! _Lots of Love from Philippines_ Guys, if you are struggling to exercise. DON'T GIVE UP! At first I feel like giving up and I always hide when doing Chloe Ting's workout. One time, my family saw me exercising I was embarrassed LIKE SUPPPERR DUPPER EMBARASSED but the good thing is they didn't mind me doing exercise they even joined me if they still have the energy(cuz they are working) and they helped me eating healthy. Like, buying healthy foods(fruits, vegetables, meat, etc) And, soon I developed abs, muscles, hips, booty, etc. and until now I'm still doing it. I'm still struggling to exercise especially using those resistance and dumbbells, etc. The good thing about doing this exercises/workouts I eat healthy. I mean healthy diet. And, it made me stonger and stronger. I was called fAt MANY TIMES but I didn't mind it. I am so thankful for those people who keep telling me that I am fAt because right now. Look at ME! I got the abs, muscles, hips, the booty, etc. So, lesson learn. DON'T LET THEM, GET YOU DOWN!
reply
bubbly
Oh wow. I started following your routines at the start of quarantine. I have exercise induced asthma, and even though that doesn t mean I can t exercise, people tell me to stop. Not in a rude way, but just saying that it s okay to not be good at sports. Next year, (if quarantine is over) I want to try out for track. People told me that because of my asthma, I couldn t make it. To not get my hopes up. But Chloe, I already feel so different. I never had any problems with being overweight, to be honest I m very close to being under. Still average though. Anyway, I was doing this to show people I could run. But now, I m not doing it for them anymore. Your words, your kindness, everything about you is stunning! Now, I am enjoying exercise. It s not a chore anymore. I do it for fun now. And plus, even though I still struggle with my breathing, you push and motivate me. I know I ll make track thanks to you!
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Oh wow. I started following your routines at the start of quarantine. I have exercise induced asthma, and even though that doesn t mean I can t exercise, people tell me to stop. Not in a rude way, but just saying that it s okay to not be good at sports. Next year, (if quarantine is over) I want to try out for track. People told me that because of my asthma, I couldn t make it. To not get my hopes up. But Chloe, I already feel so different. I never had any problems with being overweight, to be honest I m very close to being under. Still average though. Anyway, I was doing this to show people I could run. But now, I m not doing it for them anymore. Your words, your kindness, everything about you is stunning! Now, I am enjoying exercise. It s not a chore anymore. I do it for fun now. And plus, even though I still struggle with my breathing, you push and motivate me. I know I ll make track thanks to you!
reply
Emma
To anyone that s working out secretly in their room: I feel you. I was like that too as I was embarrassed to exercise in front of my family as I was afraid of them judging me, but when they finally discovered what I was doing, they didn t judge me at all, in fact they encouraged me, my dad especially, he told me how proud he was of me. Now I do Chloe s workouts in the living room in front of everyone and I don t even care, they re not even watching me, they have better things to do! It s much less stressful if you don t try to hide, and there s so much more space so I can actually complete the exercises properly. So basically the point is, don t be scared or ashamed to exercise in front of your family, they shouldn t judge you for trying to better yourself!
reply
To anyone that s working out secretly in their room: I feel you. I was like that too as I was embarrassed to exercise in front of my family as I was afraid of them judging me, but when they finally discovered what I was doing, they didn t judge me at all, in fact they encouraged me, my dad especially, he told me how proud he was of me. Now I do Chloe s workouts in the living room in front of everyone and I don t even care, they re not even watching me, they have better things to do! It s much less stressful if you don t try to hide, and there s so much more space so I can actually complete the exercises properly. So basically the point is, don t be scared or ashamed to exercise in front of your family, they shouldn t judge you for trying to better yourself!
reply
Pepperoni
Okay probably not the right place to say this but Chloe thank you so much! Your workouts have literally changed my life. I started doing them inconsistently during my winter break in January and during lockdown, I've been more committed and I'm so happy with the results. It's not just about the look (although fr I've lost like 4 inches off my waist and I've never been happier to look at myself in the mirror, I also feel like I have more energy, I'm more focused, and I'm way more active. It's really all thanks to you and idk if you'll see this but you're literally one of the only good things to happen in 2020 so thank you so much
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Okay probably not the right place to say this but Chloe thank you so much! Your workouts have literally changed my life. I started doing them inconsistently during my winter break in January and during lockdown, I've been more committed and I'm so happy with the results. It's not just about the look (although fr I've lost like 4 inches off my waist and I've never been happier to look at myself in the mirror, I also feel like I have more energy, I'm more focused, and I'm way more active. It's really all thanks to you and idk if you'll see this but you're literally one of the only good things to happen in 2020 so thank you so much
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angel
just wanted to share this because i feel like i've been struggling alot: -( i've been in the basketball team for 6 years & all those trngs rly bulked up my legs. it's alw been easy for me to gain muscles but not lose the fats & i've been trying to change that but to no avail over the past few months i cut out fast food & sweet drinks and rly tried to eat clean ever since quarantine started. even tried IF but im not seeing obv results. pls tell me what im doing wrong i rly want to change this
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just wanted to share this because i feel like i've been struggling alot: -( i've been in the basketball team for 6 years & all those trngs rly bulked up my legs. it's alw been easy for me to gain muscles but not lose the fats & i've been trying to change that but to no avail over the past few months i cut out fast food & sweet drinks and rly tried to eat clean ever since quarantine started. even tried IF but im not seeing obv results. pls tell me what im doing wrong i rly want to change this
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Sista
Been waiting for the video to drop, can't wait to embark on this challenge together. I've been doing your exercises for the past week and I already see improvements. While I haven't physically seen a difference, mentally I feel great. It's helped so much with my insomnia, I can actually sleep because my body is so sore and just generally my everyday fitness has gotten better (legit used to get tired walking up the stairs. Thanks so much for your vids xx
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Been waiting for the video to drop, can't wait to embark on this challenge together. I've been doing your exercises for the past week and I already see improvements. While I haven't physically seen a difference, mentally I feel great. It's helped so much with my insomnia, I can actually sleep because my body is so sore and just generally my everyday fitness has gotten better (legit used to get tired walking up the stairs. Thanks so much for your vids xx
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Brooklyn
Serious question: My mom feels really insecure with her body, and she wants to lose weight but she says she s so out of shape it really unmotivates her to start. Also, because of a surgery, she can t do things like mountain climbers, planks, and sit ups. I feel really bad and I don t know how to encourage her to work out. Do you have some videos you could recommend for workout beginners? It would mean a lot. Thanks!
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Serious question: My mom feels really insecure with her body, and she wants to lose weight but she says she s so out of shape it really unmotivates her to start. Also, because of a surgery, she can t do things like mountain climbers, planks, and sit ups. I feel really bad and I don t know how to encourage her to work out. Do you have some videos you could recommend for workout beginners? It would mean a lot. Thanks!
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Ileanna
Thank you Chloe. If it weren t for you I would ve still be feeling insecure about my body and I ve struggled with weight and weight insecurities for years now, 4-5 yrs ago I was in the 70 pound range. I stayed like that until I was 11 and now I m at a normal/average weight for my age and your workouts helped me this year and I just wanted to thank you
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Thank you Chloe. If it weren t for you I would ve still be feeling insecure about my body and I ve struggled with weight and weight insecurities for years now, 4-5 yrs ago I was in the 70 pound range. I stayed like that until I was 11 and now I m at a normal/average weight for my age and your workouts helped me this year and I just wanted to thank you
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Guest
Hi chloe. m from india n i just wanted to tell u that ur just awesome wen it comes to fitness n workout. i am 43 yrs old n i have just started to wrkout yesterday for the first time. n its a challenge for m from my husband to get a perfect body like i used to have. i hope i can. just wanted to tysm for this video. stay blessed. love from india
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Hi chloe. m from india n i just wanted to tell u that ur just awesome wen it comes to fitness n workout. i am 43 yrs old n i have just started to wrkout yesterday for the first time. n its a challenge for m from my husband to get a perfect body like i used to have. i hope i can. just wanted to tysm for this video. stay blessed. love from india
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Sheridan
First off Chloe ILYSM! thank you! Here is the thing I am 14 (almost 15. I did the 28 day abs challenge, then after I did 2 week shred challenge. Sadly I do not see a difference. I do eat healthier. I also go on runs on M, W, F. Does anybody have anything? Please please help me I just want to feel confident. Thanks guys!
reply
First off Chloe ILYSM! thank you! Here is the thing I am 14 (almost 15. I did the 28 day abs challenge, then after I did 2 week shred challenge. Sadly I do not see a difference. I do eat healthier. I also go on runs on M, W, F. Does anybody have anything? Please please help me I just want to feel confident. Thanks guys!
reply
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