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zakruti.com » Sport, fitness, workout » Jeff Nippard
What Happens Behind Closed Doors

What Happens Behind Closed Doors

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Rating: 4.0; Vote: 1
Next stop St. Augustine See you guys tomorrow: ) MY ARM SCIENCE VIDEO HOW WE MET Pete_Rocks: Jeff, thanks for flashing your height up on the screen whenever you mention your weight. I instantly feel super fat again when I hear your low numbers and see how much muscle you have. and the flash snaps be out of it immediately I'm only a little overweight; ) Steph, Good luck on the upcoming defense Its a nerve racking experience with a few bumps but they always make you feel good at the end. :) I tore my pants setting up the projector for mine. you can imagine the panic. lol
Date: 2019-11-06

Comments and reviews: 9


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Brah I'm exactly at his weight but if I ate that many carbs a day as he eats in half of his vids I will definitely start to spill over glycogen and retain water like crazy: ( In fact I'm ok in range of 150-220 but if I go even to 250-270. I look not so lean on the next day and I hate myself: (
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I always had my doubts about his videos being scripted, but when a woman replied to the question what do you want to eat? with an immediate, clear and absolute response, I am now convinced that this is scripted.
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It's good, eh? Jeff, your Canadian is showing; D You and Steph are such a constant inspiration for me on my fitness journey, thanks for sharing a lil slice of life with us Hope y'all are having a fun, safe trip
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Jeff how can I get broarder should in terms of bone. i think it looks better if you have better bone structure than just adding mass with muscle. im only 16 is it still possible for bones to grow thanks
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Hi Jeff, Please can you a video on Endocrine theory Vs Cal in/Cal out theory for weight loss? May be some research on it and your personal experience. It would be a good topic for discussion. Thanks
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Make sure you watch out when you try to bring your laptops back to the US from Egypt with the new travel restrictions brought out recently, you might have to put them in your checked luggage
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welcome to Egypt jeff its so amazing here you going to love it but take care man the food here is so delicious i recommend you find a gym fast to burn the calories: D. enjoy it bro
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I agree, tracking at the beginning and shifting into a more intuitive approach to the eating as the diet progresses seems to happen pretty naturally and just feels overall better.
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