10 min LOWER Abs Workout LOSE LOWER BELLY FAT
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Date: 2020-06-11
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Comments and reviews: 10
Lorna
Hi, im watching ur vids in some i downloaded. i went to gym like 10days in still continuing to it. what my problm is i had this belly fat since i was teenager now im in my 40s still have iti decided to go to gym to reduce this bellyfat but sad to notice nothing happen my belly fat still the same as befrewhat would i do? what supplements should i take? in diet to do? pls need ur advice. tnx
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Hi, im watching ur vids in some i downloaded. i went to gym like 10days in still continuing to it. what my problm is i had this belly fat since i was teenager now im in my 40s still have iti decided to go to gym to reduce this bellyfat but sad to notice nothing happen my belly fat still the same as befrewhat would i do? what supplements should i take? in diet to do? pls need ur advice. tnx
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Rachel
Hey Maddie. just wondering, do you use resistance bands? If so, could you do an at-home resistance band workout? I just bought mine recently, and I have seen a couple different routines already for days when I can't make it to the gym on campus (college student aka really busy lol) but I will do home workouts those days! Thanks, if so! If you don't use them I totally understand lol.
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Hey Maddie. just wondering, do you use resistance bands? If so, could you do an at-home resistance band workout? I just bought mine recently, and I have seen a couple different routines already for days when I can't make it to the gym on campus (college student aka really busy lol) but I will do home workouts those days! Thanks, if so! If you don't use them I totally understand lol.
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Oh
Wow! Thank you so much, this is the first time I've really felt my abs, and this helped me understand how to engage my abs. I've been exercising regularly for three years now, and everytime I focused on my abs I struggled with bad back pain all through the exercises. This video is really helpful, thank you for all your work and dedication! Love from France
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Wow! Thank you so much, this is the first time I've really felt my abs, and this helped me understand how to engage my abs. I've been exercising regularly for three years now, and everytime I focused on my abs I struggled with bad back pain all through the exercises. This video is really helpful, thank you for all your work and dedication! Love from France
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SONIYA
Today my all dought are clear how to engage core or lower belly fat, thank u, in these day as all know the quarantine day due to corono virus I uses these day to get fit our body bcz and other day all people busy to own work but there is much time to do these workout at home thank u for advice to do this workout to keep in mind.
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Today my all dought are clear how to engage core or lower belly fat, thank u, in these day as all know the quarantine day due to corono virus I uses these day to get fit our body bcz and other day all people busy to own work but there is much time to do these workout at home thank u for advice to do this workout to keep in mind.
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YouTube
What if u want to loose belly fat but you dont want to loose weight overall? I have a high metabolism and have struggled for yeeeears to put on weight (which I finally have now) so I really dont want to loose weight again, but would love to get rid of my belly fat lol (or just tone up that area. Any advise?
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What if u want to loose belly fat but you dont want to loose weight overall? I have a high metabolism and have struggled for yeeeears to put on weight (which I finally have now) so I really dont want to loose weight again, but would love to get rid of my belly fat lol (or just tone up that area. Any advise?
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Madeline
Really love this video! You're tips for keeping focused on the lower abs and keeping tucked are really helpful, and I've been trying to stay tucked even at work or in the car. I've watched several of your videos and have liked them all. Definitively going to add this to my routine to do after easier runs!
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Really love this video! You're tips for keeping focused on the lower abs and keeping tucked are really helpful, and I've been trying to stay tucked even at work or in the car. I've watched several of your videos and have liked them all. Definitively going to add this to my routine to do after easier runs!
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Robert
Maddie, I hurt my knee during yoga so Ive been looking for months for a lower ab workout without standing straight up and putting pressure using my knee. Thank god I watched your lower ab workout. You have no idea how happy I am seeing this video. Thank you thank you!
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Maddie, I hurt my knee during yoga so Ive been looking for months for a lower ab workout without standing straight up and putting pressure using my knee. Thank god I watched your lower ab workout. You have no idea how happy I am seeing this video. Thank you thank you!
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Jalynn
whenever i work my lower abs, my lower back gets so strained? im tucking my hips and keeping the small of my back touching the floor but im failing to feel anything in my abs and just feeling strain in my back? can someone please tell me what im doing wrong lol
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whenever i work my lower abs, my lower back gets so strained? im tucking my hips and keeping the small of my back touching the floor but im failing to feel anything in my abs and just feeling strain in my back? can someone please tell me what im doing wrong lol
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Life
I really benefited from the educational aspect of this video. Sometimes, I feel lost by the movement and feel like I'm literally just moving. Even though I'm sweaty by the end, I don't feel like I've gotten to train the muscles I was after. Thank you for this!
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I really benefited from the educational aspect of this video. Sometimes, I feel lost by the movement and feel like I'm literally just moving. Even though I'm sweaty by the end, I don't feel like I've gotten to train the muscles I was after. Thank you for this!
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Raquel
What leg should I lift up if I only want the lower left side to work out plz help losing weight on one side more and I know it cuz I did more then on one side then the othe but what leg is it to work out the lower left
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What leg should I lift up if I only want the lower left side to work out plz help losing weight on one side more and I know it cuz I did more then on one side then the othe but what leg is it to work out the lower left
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