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zakruti.com » Sport, fitness, workout » MadFit
10 MIN HIIT ABS CARDIO WORKOUT AT HOME NO EQUIPMENT

10 MIN HIIT ABS CARDIO WORKOUT AT HOME NO EQUIPMENT

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Rating: 4.0; Vote: 1
A 10 minute HIIT style cardio abs routine that you can do AT HOME with NO EQUIPMENT! Targets your core, shoulders, and gets you sweating! Emily: I really love your workouts. this one included. If I were to repeat this one twice about how many calories do you think I would burn? Also about how many calories do you burn when you go to the gym? I've been doing running as cardio but going one mile only burns 100 calories. It isnt hard but still. I feel like I'm not burning enough
Date: 2020-06-11

Comments and reviews: 2


Thank you for the video, its amazing! I completed it, i had difficulties with the half burpee but i did it with a twist, just held my plank when i couldnt do the burpees. Keep the videos coming, love you!
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Can you do some more beginner abs butt and leg workout, Im trying to ge toned for summer and Im really struggling to do these and get motivated to do something everyday
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