20 min TOTAL CORE AB WORKOUT (At Home Workout)
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Date: 2020-06-11
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Comments and reviews: 9
Anika
Since I follow your ab workouts I became really picky and feel like only yours are the best. So happy cause tomorrow I wanted to train abs and then this popped up! I can see and feel improvement which makes me really happy, so thank you Maddie. You're awesome in every way possible
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Since I follow your ab workouts I became really picky and feel like only yours are the best. So happy cause tomorrow I wanted to train abs and then this popped up! I can see and feel improvement which makes me really happy, so thank you Maddie. You're awesome in every way possible
reply
Helena
Can you please do an ab workout that is suitable for people with back problems? I really want to do your workouts but my back really hurts a lot and continues hurting for a few days after: ( and yes Im sure that I do the exercises right, I just have issues with my lower back
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Can you please do an ab workout that is suitable for people with back problems? I really want to do your workouts but my back really hurts a lot and continues hurting for a few days after: ( and yes Im sure that I do the exercises right, I just have issues with my lower back
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Chang
Hello Maddie, I've been following your workouts for two weeks and I've noticed such happy progress so far! I love your workouts and I do your abs workouts everyday for the past two weeks. Thank you so much for your awesome videos! Much love to you!
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Hello Maddie, I've been following your workouts for two weeks and I've noticed such happy progress so far! I love your workouts and I do your abs workouts everyday for the past two weeks. Thank you so much for your awesome videos! Much love to you!
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Pilar
that twisting on the shoulder during the side plank amost broke my shoukder. it CROOOKKS and it was painful, I was really scared. you should not recomend that exercise. anyway I love your videos, but i will be much careful doing it in the future
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that twisting on the shoulder during the side plank amost broke my shoukder. it CROOOKKS and it was painful, I was really scared. you should not recomend that exercise. anyway I love your videos, but i will be much careful doing it in the future
reply
katinka
I love it when there are no sets. I was thinking about quitting halfway cuz I thought you would do 2 sets of 10min. But I did the whole thing and it keeps it interesting when there's no repetition! Thank you for the killer workout!
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I love it when there are no sets. I was thinking about quitting halfway cuz I thought you would do 2 sets of 10min. But I did the whole thing and it keeps it interesting when there's no repetition! Thank you for the killer workout!
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Davey
I enjoy this ab workout. It's definitely your most intensive one. At first I found it too hard, but now I do it every other day, I can keep up and actually enjoy it. I do this one first b4 going on to another 15 mins ab workout.
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I enjoy this ab workout. It's definitely your most intensive one. At first I found it too hard, but now I do it every other day, I can keep up and actually enjoy it. I do this one first b4 going on to another 15 mins ab workout.
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Mario
After the holiday it was the first exercise: I got to 13: 11 with 2 pauses!
Great exercise!
One suggestion: let the clock start with a couple of seconds late for complex exercise, especially in the 30 sec mark.
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After the holiday it was the first exercise: I got to 13: 11 with 2 pauses!
Great exercise!
One suggestion: let the clock start with a couple of seconds late for complex exercise, especially in the 30 sec mark.
reply
buttercookie
this was abs-olutely KILLER! I hate that plank jack + up up down down combo, two of my most feared exercises in one ahhh! I got through it but dang it was tough! thanks for another great workout! :)
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this was abs-olutely KILLER! I hate that plank jack + up up down down combo, two of my most feared exercises in one ahhh! I got through it but dang it was tough! thanks for another great workout! :)
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Nana
Oh lord, it hurts like hell but it feels so good!
I dont get tired of saying that your workouts are the best!
Also, thank you for uploading a total core, it's easier to combine routines this way
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Oh lord, it hurts like hell but it feels so good!
I dont get tired of saying that your workouts are the best!
Also, thank you for uploading a total core, it's easier to combine routines this way
reply
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