Inner & Outer thigh At Home Workout #9
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Date: 2020-06-11
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Comments and reviews: 9
sport
This is one of the best explained video on toning the inner & outer thigh muscles that I've seen so far! I've been doing inner thighs workouts of other yt'ers but I discovered that my form was incorrect and that I find it diffcult to really use my inner thighs instead of other leg muscles. The way that you explain it helps me better to do the exercises in the correct form! Thank you!
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This is one of the best explained video on toning the inner & outer thigh muscles that I've seen so far! I've been doing inner thighs workouts of other yt'ers but I discovered that my form was incorrect and that I find it diffcult to really use my inner thighs instead of other leg muscles. The way that you explain it helps me better to do the exercises in the correct form! Thank you!
reply
Marilena
a little quiestion here. Im an track and field athlete long distances to be specific. So i dont need extra muscles on my legs. i just want them long slim and strong so ive been doing this type of workouts during this coronovirus outbreak. Am i doing right with this? What type of workouts do you think may suit best my situacion? plz answer LOVE U MADDD!
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a little quiestion here. Im an track and field athlete long distances to be specific. So i dont need extra muscles on my legs. i just want them long slim and strong so ive been doing this type of workouts during this coronovirus outbreak. Am i doing right with this? What type of workouts do you think may suit best my situacion? plz answer LOVE U MADDD!
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Min
Great workouts. It is very hard for me to click with someone, i get tired of them and their routines. Yours however been doing for a month now, usually a new one every day, and i love them. I am always so sweaty by the end and i can tell my body is changing. Thank you so much for being yourself, because it works great for me.
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Great workouts. It is very hard for me to click with someone, i get tired of them and their routines. Yours however been doing for a month now, usually a new one every day, and i love them. I am always so sweaty by the end and i can tell my body is changing. Thank you so much for being yourself, because it works great for me.
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ghadia
I can't do the falling knees exercise. and when I do the hold on the toes I get cramps in my calves. There must be another workout to do until I lose the first 30Kg /60kg; I can't carry my body up. My tummy and my thighs are an obstacle to do Minute 7 I like them but I need alternative moves until I can do them.
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I can't do the falling knees exercise. and when I do the hold on the toes I get cramps in my calves. There must be another workout to do until I lose the first 30Kg /60kg; I can't carry my body up. My tummy and my thighs are an obstacle to do Minute 7 I like them but I need alternative moves until I can do them.
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Kendall
Not to be weird (lol, when you said something about your dance training, I thought I knew she was a dancer! I could tell by your feet, kicks, and your extension lines! Hahaha! I am a washed up dancer who is trying to get back into that shape again, and I have been loving your workouts!
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Not to be weird (lol, when you said something about your dance training, I thought I knew she was a dancer! I could tell by your feet, kicks, and your extension lines! Hahaha! I am a washed up dancer who is trying to get back into that shape again, and I have been loving your workouts!
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Shami
I dont know why but my thighs are touching even more since I started exercising and I feel like I know why. Its because every time I exercise Im having to squeeze my abdominal and buttocks muscles which end up making my the top of my inner thighs touch and rub
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I dont know why but my thighs are touching even more since I started exercising and I feel like I know why. Its because every time I exercise Im having to squeeze my abdominal and buttocks muscles which end up making my the top of my inner thighs touch and rub
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caterina
day 1: just finished, my legs are shaking but i fell great! hope ill keep doing it
day 2: my legs hurt so much from day 1 but i really wanna lose that fat thigh (im also drink a lot of water and i m trying to eat healthier cause i wanna lose cellulite)
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day 1: just finished, my legs are shaking but i fell great! hope ill keep doing it
day 2: my legs hurt so much from day 1 but i really wanna lose that fat thigh (im also drink a lot of water and i m trying to eat healthier cause i wanna lose cellulite)
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Amie
Love this thigh workout! I could really feel it working immediately and I actually enjoyed doing these exercises so I know this will be one I watch and do a few times per week. Plus, who doesnt have ten minutes to tone their thighs, right? Thank you
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Love this thigh workout! I could really feel it working immediately and I actually enjoyed doing these exercises so I know this will be one I watch and do a few times per week. Plus, who doesnt have ten minutes to tone their thighs, right? Thank you
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Cameron
Lovely muscle tone - great work out video too. Any of the exercises you do on all 4s with the legs I often find are better on the forearms to support the lower back, whilst you had very good control, lots of people tend to use their back.
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Lovely muscle tone - great work out video too. Any of the exercises you do on all 4s with the legs I often find are better on the forearms to support the lower back, whilst you had very good control, lots of people tend to use their back.
reply
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