FULL BODY FAT BURNING HIIT (12 Min At Home Workout)
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Date: 2020-06-11
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Comments and reviews: 9
Sienna
Thank you madfit, you've helped me so much during quarantine with your different workouts as I can't go out kayaking but I just wondered how many of these workouts should we do in a day? I do one everyday and either go for a run or do some yoga but I was wondering if that was enough? Thank you for all your videos though, they're a great help. xx
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Thank you madfit, you've helped me so much during quarantine with your different workouts as I can't go out kayaking but I just wondered how many of these workouts should we do in a day? I do one everyday and either go for a run or do some yoga but I was wondering if that was enough? Thank you for all your videos though, they're a great help. xx
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briana
I completed the whole work out! Yay!
But after the Second and third round, I had to pause the video during the break, so my breaks were actually a minute and a half, but I think I needed to do so to catch my breath and so that way I can also give 100% instead of like 60 or 50 during the next round
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I completed the whole work out! Yay!
But after the Second and third round, I had to pause the video during the break, so my breaks were actually a minute and a half, but I think I needed to do so to catch my breath and so that way I can also give 100% instead of like 60 or 50 during the next round
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Beany
Hi Maddie. Just wanted to say a big thank you for your workout videos. They're so easy to follow along and have really helped to get me started on a fitness journey and made working out at home surprisingly fun to do. I would really appreciate an apartment friendly, no jumping, warm up routine.
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Hi Maddie. Just wanted to say a big thank you for your workout videos. They're so easy to follow along and have really helped to get me started on a fitness journey and made working out at home surprisingly fun to do. I would really appreciate an apartment friendly, no jumping, warm up routine.
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Alexandra
'Only 12 minutes' I thought. I will take it easy today. Well, I was wrong. Tried all your HIIT workouts and I love them all but I think I have just found my absolute favorite! I am sweating like if I had just finished running 2 miles. Love it and thank you for making working out fun. :)
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'Only 12 minutes' I thought. I will take it easy today. Well, I was wrong. Tried all your HIIT workouts and I love them all but I think I have just found my absolute favorite! I am sweating like if I had just finished running 2 miles. Love it and thank you for making working out fun. :)
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Lebogang
I can't breath! That was definitely a hit workout, the hardest I've ever done. During the workout I wanted to quit but I just kept pushing myself and I didn't quit and I finished it! So I definitely proud of myself and thank you Maddie for this workout
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I can't breath! That was definitely a hit workout, the hardest I've ever done. During the workout I wanted to quit but I just kept pushing myself and I didn't quit and I finished it! So I definitely proud of myself and thank you Maddie for this workout
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missalexization
I'm going to start by saying all these workouts are brilliant and keeping me sane through lockdown! However, (I know this is random) but does ANYONE know where those plant pots/holders are from? LOVE them
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I'm going to start by saying all these workouts are brilliant and keeping me sane through lockdown! However, (I know this is random) but does ANYONE know where those plant pots/holders are from? LOVE them
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Kat
2nd time doing this one. it kicks my ass! I start with 5lb weights first, second & third round I switch between 3 lbs and 5, last round I go 3lb all the way. WHEW I am beat! Thank you kicking my butt in the morning!
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2nd time doing this one. it kicks my ass! I start with 5lb weights first, second & third round I switch between 3 lbs and 5, last round I go 3lb all the way. WHEW I am beat! Thank you kicking my butt in the morning!
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Vanessa
It is a bit hard for me to do the bicycles with the weights bc I have big thighs and I'm short and kinda embarrassed to workout bc I live in a apartment and I have no privacy so everyone is always staring at me
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It is a bit hard for me to do the bicycles with the weights bc I have big thighs and I'm short and kinda embarrassed to workout bc I live in a apartment and I have no privacy so everyone is always staring at me
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Forever
Been trying to find a quick workout that really smashes me. Thank you lovely.
But this will only work for a week please do another harde one, just like this.
Love love this workout im out of breath.
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Been trying to find a quick workout that really smashes me. Thank you lovely.
But this will only work for a week please do another harde one, just like this.
Love love this workout im out of breath.
reply
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