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15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

video description

Rating: 4.3; Vote: 3

Do this 15 minute beginner, full body, cardio workout kv: This morning I had an episode of anxiety at work (from home. then I saw the popup message with this new video. I just finished it and feel a lot better. Thanks Maddie, you're really making a differnce.
Date: 2020-12-11

← 15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)

15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders) →

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Comments and reviews: 5

jaijai
hey maddie! thank you so much for doing easier workouts too! i just started working out almost everyday for a month and you have been such help. thank youuu!
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MadFit
Hope you guys enjoyed this beginner cardio video! Even though it s designed for beginners, it s a great sweat sesh for all fitness levels!
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ria
Ohhhoooo. thanks for this awesome session. cardio is my favorite. I want level up please. u look fit & good as well as. keep inspiring us.
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JBONGIGI
It would be REALLY cool if we could get a 30 day challenge for JANUARY! To lose muffin top and thighs mostly: ) like so she can seee
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Agatha
And here I was, in bed, wanting to get up and move. And you read my mind also congrats on 5M girl, you deserve it
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