Ask Alain Ep. 27: Bulk to Cut Transition - Deloading - Lower Chest Separation
qbqoqbqshark: Your videos are so informative and helpful. As a type 1 diabetic it is difficult to find experts who are clear not only about exercise routines, but diet. I find that following your diet advice for maintaining muscle mass while staying lean has kept my blood sugars in check for the first time in 10 years! Thanks again, Alain. Date: 2022-04-12
