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Best Day to Deadlift - Back Day or Leg Day?

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Rating: 2.5; Vote: 2

Best Day to Deadlift - Back Day or Leg Day? 666ofdoom: Great I will deadlift on back day. Monday is chest tues is back and we'd is leg or should I spread them through the week? I because after I do my deadlift on Tuesday will my squat suffer the next day we'd because I didn't fully recover from deadlift on Tuesday?
Date: 2022-04-12

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Comments and reviews: 1

Mehroz
When on German volume training, would you recommend having deadlifts incorporated as a primary 10x10 or assistant as 3x10, thanks for the help
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