3 Reasons Natural Lifters Should Train With Heavy Weights
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Date: 2022-04-12
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Comments and reviews: 7
Djordje
Hey Alain,
-You can do arm curls every day. Arms recover quickly. So do calves, triceps, and nearly any other -small- muscle in the body. I wouldn-t recommend doing them every day though if you are a tennis player or a pitcher. Probably not unless you want to be a pitcher who looks like CT Fletcher. -
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Hey Alain,
-You can do arm curls every day. Arms recover quickly. So do calves, triceps, and nearly any other -small- muscle in the body. I wouldn-t recommend doing them every day though if you are a tennis player or a pitcher. Probably not unless you want to be a pitcher who looks like CT Fletcher. -
Is this true?
reply
alberts636
Hey Alain, great video as always. My question is, how many days out of the week shud I strength train? I have a legs/push/pull workout going on. So should I spend a week or two on strength training or just a couple days out of the week?
Thanks in advance
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Hey Alain, great video as always. My question is, how many days out of the week shud I strength train? I have a legs/push/pull workout going on. So should I spend a week or two on strength training or just a couple days out of the week?
Thanks in advance
reply
musclemonsters
I would not recommend training any small (or large) muscle group every day for more than a week or so. Especially not for a tennis player or pitcher. AND NO< this won't make u look like CT Fletcher.
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I would not recommend training any small (or large) muscle group every day for more than a week or so. Especially not for a tennis player or pitcher. AND NO< this won't make u look like CT Fletcher.
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Marco
alain. Ive been training for about a year now. and I was thinking of doing 5x5 type workout in about a month or so. Should I continue hypertrophy or?
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alain. Ive been training for about a year now. and I was thinking of doing 5x5 type workout in about a month or so. Should I continue hypertrophy or?
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musclemonsters
Get it checked out by a professional and see what the problem is. It may be nothing big but you don; t want to take the chance that it is.
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Get it checked out by a professional and see what the problem is. It may be nothing big but you don; t want to take the chance that it is.
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YouDoTroll
I would like to train heavier but. I dont have an injury but. my left shoulder clicks and has some pain when i increase weight; /. Any advice?
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I would like to train heavier but. I dont have an injury but. my left shoulder clicks and has some pain when i increase weight; /. Any advice?
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MrSupermanrocks
Alan u have a small wrist just like me do u think grip strength is limited by the size of your wrist ////////////?
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Alan u have a small wrist just like me do u think grip strength is limited by the size of your wrist ////////////?
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