300 Rep Upper-Body Massacre Workout
Shadow: I have a concave chest. it is about as bad as yours way. my problem is that my whole left upper body is smaller and weaker. my left pec and shoulder are very small and no weak compares to my right. my left forearm and bicep are also smaller and weaker. when I bench press I am very shaky and my arms do not lock out at the same time. what can I even do Date: 2022-04-12
