Not Building Muscle? DO THIS DAILY!
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Date: 2022-04-12
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Comments and reviews: 7
Hungry
Lol. Yeah. Fitness pics everywhere -. Lots of flashback photos. One chest meal never hurt anyone -. There-s full days and dry days. Best not to weight yourself when you start lifting. Just keep kicking ass for at least 4 weeks and let the mirror do the talking. I always say when pants get loose is the best indicator or going from the X large to the large t shirts.
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Lol. Yeah. Fitness pics everywhere -. Lots of flashback photos. One chest meal never hurt anyone -. There-s full days and dry days. Best not to weight yourself when you start lifting. Just keep kicking ass for at least 4 weeks and let the mirror do the talking. I always say when pants get loose is the best indicator or going from the X large to the large t shirts.
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Sjin
You can look great, but then a day goes by and you feel as though you don't look great enough, so you exercise again. Women aren't attracted to big muscles, they're attracted to confidence. Long story short, you'll never feel muscular enough, and women are more interested in confidence over looks.
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You can look great, but then a day goes by and you feel as though you don't look great enough, so you exercise again. Women aren't attracted to big muscles, they're attracted to confidence. Long story short, you'll never feel muscular enough, and women are more interested in confidence over looks.
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it's
Another brilliant video, informative, not sugar coated and simple to follow. I'm 36 years old, 6'5- and 205 lbs so I shall be implementing loads of things in this video with my goal in mind to hit 240. Thank you and I wish you every success and growth bro!
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Another brilliant video, informative, not sugar coated and simple to follow. I'm 36 years old, 6'5- and 205 lbs so I shall be implementing loads of things in this video with my goal in mind to hit 240. Thank you and I wish you every success and growth bro!
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lordmandalore
Received your book this week. Only a quarter through and picked up a lot. Thanks for the layman's explanation as this is new to me. Let's see what the effect on being on the wrong side of 45 will be?
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Received your book this week. Only a quarter through and picked up a lot. Thanks for the layman's explanation as this is new to me. Let's see what the effect on being on the wrong side of 45 will be?
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Robert
You're totally on point with suggesting keeping a workout diary - keeping everything written down helps a great deal more than trying to just keep it all in your head - good video!
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You're totally on point with suggesting keeping a workout diary - keeping everything written down helps a great deal more than trying to just keep it all in your head - good video!
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Hungry
Kids this takes time but if u stick with it good things will happen. Don-t keep track of anything except being sore after a workout and go in sore and do it some more.
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Kids this takes time but if u stick with it good things will happen. Don-t keep track of anything except being sore after a workout and go in sore and do it some more.
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SchuyFit
Spot on. I found myself going through the motions at the gym a few months back. As soon as I started keeping a workout journal my workouts exploded. Great vid!
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Spot on. I found myself going through the motions at the gym a few months back. As soon as I started keeping a workout journal my workouts exploded. Great vid!
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