How to Lose Belly Fat FAST (7 Simple Tips)
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Date: 2022-04-12
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Comments and reviews: 9
Lianne
I had trouble knowing what to eat, I-m new and my main goal is to build muscle and what worked for me is the keto diet that I got from ketogenerator. online. I-ve been using it for a couple of months and It-s been working for me, I don-t know if it works to lose weight but It has the option to. And remember if something is worth it, it aint going to be easy! I hope it helps: )
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I had trouble knowing what to eat, I-m new and my main goal is to build muscle and what worked for me is the keto diet that I got from ketogenerator. online. I-ve been using it for a couple of months and It-s been working for me, I don-t know if it works to lose weight but It has the option to. And remember if something is worth it, it aint going to be easy! I hope it helps: )
reply
Andrew
I managed to lose 40kg by walking & riding long distances 4 times a week and dropping soda, dairy, bread and sugar. Started doing a bit of kettlebell on top of the regular stuff and now probably look the best I ever have. It's strange how some people who were previously cool actually started hating on me for transforming myself. Has anyone else experienced this?
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I managed to lose 40kg by walking & riding long distances 4 times a week and dropping soda, dairy, bread and sugar. Started doing a bit of kettlebell on top of the regular stuff and now probably look the best I ever have. It's strange how some people who were previously cool actually started hating on me for transforming myself. Has anyone else experienced this?
reply
Harley
Having, a well-balanced and thinner physique makes one feel so much younger and energetic. It might be tricky to discover a health supplement which works fairly fast as well as permanently, having said that, you can read about a supp brought up in Jenessa Venspurke's homepagw that begins to change your physical structure inside the first few days.
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Having, a well-balanced and thinner physique makes one feel so much younger and energetic. It might be tricky to discover a health supplement which works fairly fast as well as permanently, having said that, you can read about a supp brought up in Jenessa Venspurke's homepagw that begins to change your physical structure inside the first few days.
reply
Joyson
In a hurry? Here! Lemme save up your time -
1: Stop eating when you're thirsty
2: Decrease calorie load
3: Have a late breakfast
4: Eat your veggies
5: Eat more protein
6: Take the stairs (Speak)
7: Eat bigger meals
reply
In a hurry? Here! Lemme save up your time -
1: Stop eating when you're thirsty
2: Decrease calorie load
3: Have a late breakfast
4: Eat your veggies
5: Eat more protein
6: Take the stairs (Speak)
7: Eat bigger meals
reply
Jack
I don't care about hunger that's easy it's just mental. So should I just fast cuz it don't hurt. Fat Loss is my goal and muscle gain too. And I can handle starving. What next
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I don't care about hunger that's easy it's just mental. So should I just fast cuz it don't hurt. Fat Loss is my goal and muscle gain too. And I can handle starving. What next
reply
John
I can vouch for the tip on eating bigger meals. These days I skip bfast, and eat a 1200-calorie lunch. That keeps me full until 6-7pm, when I eat a 500-600 calorie dinner.
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I can vouch for the tip on eating bigger meals. These days I skip bfast, and eat a 1200-calorie lunch. That keeps me full until 6-7pm, when I eat a 500-600 calorie dinner.
reply
marty
The best thing about his videos as you get so much information in the least amount of time. That took 6 minutes to get all that information very cool
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The best thing about his videos as you get so much information in the least amount of time. That took 6 minutes to get all that information very cool
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abdulla
So who's the one talking in the video? Is it The crazy blue guy or the normal looking dude? -
Always wanted to know that -
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So who's the one talking in the video? Is it The crazy blue guy or the normal looking dude? -
Always wanted to know that -
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Just
I enjoy your videos, as they are an excellent balance of good information and humor. Thank you for providing the content.
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I enjoy your videos, as they are an excellent balance of good information and humor. Thank you for providing the content.
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