10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa - Pamela Reif
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Date: 2022-05-18
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Comments and reviews: 9
Julia
5: 55 Son unos de los Topgirls. Uno
15: 55 Sun: ''Hotter''
15: 55 Hopi: ''Sweeter''
15: 55 Joonie: ''Cooler''
15: 55 Yoongi: ''Butter''
15: 55 Son unos de los mejores conciertos,
, no puede ir pero de tan solo verlos desde pantalla, se que estuvo sorprendente.
reply
5: 55 Son unos de los Topgirls. Uno
15: 55 Sun: ''Hotter''
15: 55 Hopi: ''Sweeter''
15: 55 Joonie: ''Cooler''
15: 55 Yoongi: ''Butter''
15: 55 Son unos de los mejores conciertos,
, no puede ir pero de tan solo verlos desde pantalla, se que estuvo sorprendente.
reply
Kiara
Hi! I know this video was posted probably a year ago but I still thank you for making these workout videos. I try to follow them to stay healthy and to help with the control of my diabetes. Lots of love for keeping me motivated to work out during this pandemic -
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Hi! I know this video was posted probably a year ago but I still thank you for making these workout videos. I try to follow them to stay healthy and to help with the control of my diabetes. Lots of love for keeping me motivated to work out during this pandemic -
reply
GUESS
Your short but funny dance workouts help shape my body when I restore my diet and choose everything i want. I'm always an active person --- pls adding more lol hips booty workout into dance sessions lol
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Your short but funny dance workouts help shape my body when I restore my diet and choose everything i want. I'm always an active person --- pls adding more lol hips booty workout into dance sessions lol
reply
Ch
Honestly, whenever I start to procrastinate when I shouldn't, I just come here, do this fun workout to gain energy and motivation! It does work!
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Honestly, whenever I start to procrastinate when I shouldn't, I just come here, do this fun workout to gain energy and motivation! It does work!
reply
Damonistique
Thank you for such workout! It was hard for me to get back into training, and this one made it easier.
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Thank you for such workout! It was hard for me to get back into training, and this one made it easier.
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Katarina
Not me doing this workout, hearing Alane and immediately switching the dance like nobody's watching moves-
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Not me doing this workout, hearing Alane and immediately switching the dance like nobody's watching moves-
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Sushaant
This workout was -comparatively- less intense than her other workouts but sweating like hell- thank you!
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This workout was -comparatively- less intense than her other workouts but sweating like hell- thank you!
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m-ry
me doing cat&cow rolls: well, this seem to be the end, it was easy though
bear hold at the end: lol no
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me doing cat&cow rolls: well, this seem to be the end, it was easy though
bear hold at the end: lol no
reply
Bagels
Me before watching: -chileee what is this? --
After watching: -chileeee what have i done? --
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Me before watching: -chileee what is this? --
After watching: -chileeee what have i done? --
reply
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