Best Band Exercises For Shoulders (SETS & REPS)
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Date: 2022-04-22
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Comments and reviews: 10
jeff
Yo Ryan, It-s funny how things you say in some of your videos come back to me days and weeks later. THANKS for that! I have been working out from home and appreciating your vids. One thing is clear. That muscle connection you are always talking about is fun to find working out at home. Takes more time and adjustments, but when I get it. It-s makes complete sense how important it is. THX
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Yo Ryan, It-s funny how things you say in some of your videos come back to me days and weeks later. THANKS for that! I have been working out from home and appreciating your vids. One thing is clear. That muscle connection you are always talking about is fun to find working out at home. Takes more time and adjustments, but when I get it. It-s makes complete sense how important it is. THX
reply
sport
Could you do a video on potential -squat-/leg workouts possible with dumbbells? I have two 50 lbs dbs, two 65 lbs dbs, two 85 lbs dbs and one fixed 90 lbs barbell. My only option right now I can think of are squats with the 90 lbs and romanians with the 85 lbs. Any additional ideas would be super appreciated!
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Could you do a video on potential -squat-/leg workouts possible with dumbbells? I have two 50 lbs dbs, two 65 lbs dbs, two 85 lbs dbs and one fixed 90 lbs barbell. My only option right now I can think of are squats with the 90 lbs and romanians with the 85 lbs. Any additional ideas would be super appreciated!
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mitch
Whenever I workout, stretch, yoga etc. My dogs also like to 'spot' and check out my form. A guy can't NOT take a minute to give some love to his best friend(s.
Next time you add another cut-a-way to 'what it actually sounds like' put a squeak (dog toy) in there.
Good workout too!
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Whenever I workout, stretch, yoga etc. My dogs also like to 'spot' and check out my form. A guy can't NOT take a minute to give some love to his best friend(s.
Next time you add another cut-a-way to 'what it actually sounds like' put a squeak (dog toy) in there.
Good workout too!
reply
sport
Got a question brother? I got my 54 yr old lab rat, were trying to put some pump into the old thing. My female rat is doing- GW 1516 for her- how long do we keep her on it for cycles? All I can find is 4 on 4 off. Does this mean u can run it non stop?
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Got a question brother? I got my 54 yr old lab rat, were trying to put some pump into the old thing. My female rat is doing- GW 1516 for her- how long do we keep her on it for cycles? All I can find is 4 on 4 off. Does this mean u can run it non stop?
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Chuck
Hey Ryan,
Great videos. I have a large request. Can you do individual videos with bands for legs, back, biceps, chest, triceps, and traps? That would be some awesome additions to your already amazing arsenal! -(thats a shaka from hawaii)
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Hey Ryan,
Great videos. I have a large request. Can you do individual videos with bands for legs, back, biceps, chest, triceps, and traps? That would be some awesome additions to your already amazing arsenal! -(thats a shaka from hawaii)
reply
gladiatorscoops
I love my K Bands, I always use them at the end of each weighted set - its a killer and so much time under tension. Im excited to try these variations out tonight, great Job Ryan, and again lovely pooch in the video!
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I love my K Bands, I always use them at the end of each weighted set - its a killer and so much time under tension. Im excited to try these variations out tonight, great Job Ryan, and again lovely pooch in the video!
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Lepold
Resistance bands have literally kept me from being depressed from the gyms being closed. Once you accept that the old routine is over-you just find another way. Please upload more for leg, abs, and chest exercises using bands.
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Resistance bands have literally kept me from being depressed from the gyms being closed. Once you accept that the old routine is over-you just find another way. Please upload more for leg, abs, and chest exercises using bands.
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Wesley
Many many thanks. I've been looking for something new for shoulders with resistance. These are awesome. Question about the chair exercise, was the band under your heels for that or did you secure it under the chair legs?
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Many many thanks. I've been looking for something new for shoulders with resistance. These are awesome. Question about the chair exercise, was the band under your heels for that or did you secure it under the chair legs?
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beetzNgroovz
Pretty much all the equipment I have and need, bands and mat: ) thanks again! Any body parts workout with bands, highly appreciated!
Was wondering what your routine is when it comes to flexibility?
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Pretty much all the equipment I have and need, bands and mat: ) thanks again! Any body parts workout with bands, highly appreciated!
Was wondering what your routine is when it comes to flexibility?
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Cre8Thought41
Looks like 9 nay sayers still live in their mom's basement. Why the hate? Ryan is creating a way to stay in shape while we weather the ChiCom virus. I gladly offer my thumbs up.
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Looks like 9 nay sayers still live in their mom's basement. Why the hate? Ryan is creating a way to stay in shape while we weather the ChiCom virus. I gladly offer my thumbs up.
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