4 Exercises YOU SHOULD BE DOING To BUILD MUSCLE!
video description
Date: 2022-04-22
Related videos
Comments and reviews: 9
Stephen
Fri arms day followed your advice did triceps first nothing in tank for biceps sat went to do biceps and forearm nothing in tank to do forearms Sunday did forearm and got a longer set in end result arms absolutely thrashed. This man gets in your mind and never ached so much in 21 year of training. this is another dimension thanks Ryan love from England
reply
Fri arms day followed your advice did triceps first nothing in tank for biceps sat went to do biceps and forearm nothing in tank to do forearms Sunday did forearm and got a longer set in end result arms absolutely thrashed. This man gets in your mind and never ached so much in 21 year of training. this is another dimension thanks Ryan love from England
reply
sport
Park City Utah. Definitely over rated. I got kicked out of a bar because a local lady sat next to me and I asked her -how you doing- she rolled her eyes got up and left. The owner (guy with the whitest hair I've ever seen) was like -nope, nope you got to go-. Just one of many wired things that happened in the most overrated place in America.
reply
Park City Utah. Definitely over rated. I got kicked out of a bar because a local lady sat next to me and I asked her -how you doing- she rolled her eyes got up and left. The owner (guy with the whitest hair I've ever seen) was like -nope, nope you got to go-. Just one of many wired things that happened in the most overrated place in America.
reply
juke
That Brachialis workout helps when you need to restrain a 260 lb Linebacker Transvestite on cocaine at 3 AM on Peachtree and 8th in Midtown Atlanta after sHe broke her stiletto heel and is in full adrenaline rage and just got dumped by Carlos who says he's going home to Colombia. He's such a shit. I knew it would never last.
reply
That Brachialis workout helps when you need to restrain a 260 lb Linebacker Transvestite on cocaine at 3 AM on Peachtree and 8th in Midtown Atlanta after sHe broke her stiletto heel and is in full adrenaline rage and just got dumped by Carlos who says he's going home to Colombia. He's such a shit. I knew it would never last.
reply
James
Best, most sincere advice on the internet and the one liners are just the - on the top. The results speak for themselves. Absolutely smashing it -RyanHumiston so glad you're here to freshen up the content.
Keep it up if you can! Best wishes
reply
Best, most sincere advice on the internet and the one liners are just the - on the top. The results speak for themselves. Absolutely smashing it -RyanHumiston so glad you're here to freshen up the content.
Keep it up if you can! Best wishes
reply
powskier
I would recommend heavy deadlifting with no straps, farmer's walks, and using fat bars for your other exercises. Your firearms are way out of proportion to your upper arms. I can definitely tell you don't work construction or a labor job.
reply
I would recommend heavy deadlifting with no straps, farmer's walks, and using fat bars for your other exercises. Your firearms are way out of proportion to your upper arms. I can definitely tell you don't work construction or a labor job.
reply
Bodywise
Seriously you need to go back to sounding professional.
All that garbage your spitting out ruins your videos.
I use to recommend them to people but now I would be embarrassed to recommend them now that you change your format
reply
Seriously you need to go back to sounding professional.
All that garbage your spitting out ruins your videos.
I use to recommend them to people but now I would be embarrassed to recommend them now that you change your format
reply
KuuBluhKahn
Anything dumbbell is my favorite now. It's probably not a good thing but I don't even like touching a bar anymore because of the serious contractions I can get from dumbells that I don't get with barbell
reply
Anything dumbbell is my favorite now. It's probably not a good thing but I don't even like touching a bar anymore because of the serious contractions I can get from dumbells that I don't get with barbell
reply
Joshua
Can I do the brachial exercise with a piece of pvc and band? Also can I get the same contraction using a rope instead of handles for first exercise? My home gym is limited. Thank you in advance.
reply
Can I do the brachial exercise with a piece of pvc and band? Also can I get the same contraction using a rope instead of handles for first exercise? My home gym is limited. Thank you in advance.
reply
Codie
Anytime you got an opportunity to take off all your clothes and stand in front of a fan letting your junk wave in the wind, majestically, like one of those old wind socks.
reply
Anytime you got an opportunity to take off all your clothes and stand in front of a fan letting your junk wave in the wind, majestically, like one of those old wind socks.
reply
Add a review, comment
Other channel videos
