7 UNDERRATED Back Exercises YOU NEED!
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Date: 2022-04-22
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Comments and reviews: 9
phinn
Just because: you know you may shares one to many of these vids with ur gf when the following happens:
Her: my friend gave cherry tomato seeds. It's a bit late in the season so I literally have to get after it and get growing.
Me: what have I done to you
reply
Just because: you know you may shares one to many of these vids with ur gf when the following happens:
Her: my friend gave cherry tomato seeds. It's a bit late in the season so I literally have to get after it and get growing.
Me: what have I done to you
reply
Shawn
bro I have applied everything you've said right after watching your videos, and daaaaamn i loook like a freshly milled STUUUUD. OH and feel like twisted steel, and women for some strange reason are cat calling me. -heeey hamsommmee- creepy! much luv bro
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bro I have applied everything you've said right after watching your videos, and daaaaamn i loook like a freshly milled STUUUUD. OH and feel like twisted steel, and women for some strange reason are cat calling me. -heeey hamsommmee- creepy! much luv bro
reply
Michael
Ok Ryan
I did this workout as one big super set (7 exercises) with no rest in between exercises.
Then 3-4 minute rest and begin again for a total of 4 super sets.
At 63 it kicked my ass!
Put your helmet on and get into the fight
reply
Ok Ryan
I did this workout as one big super set (7 exercises) with no rest in between exercises.
Then 3-4 minute rest and begin again for a total of 4 super sets.
At 63 it kicked my ass!
Put your helmet on and get into the fight
reply
David
Pullovers are way more amazing than my wife. Anytime I want to do pullovers, they let me do them, regardless of if I showered, did the dishes, or it's 3am and I woke up with that pressing need to. pullover. They also don't talk through movies.
reply
Pullovers are way more amazing than my wife. Anytime I want to do pullovers, they let me do them, regardless of if I showered, did the dishes, or it's 3am and I woke up with that pressing need to. pullover. They also don't talk through movies.
reply
Keith
You seem to be on a permanent bulk or the new term is Maingaining I guess from Coach Greg which I actually agree with and apply. Are you gonna get shredded and show us all of your gnarly muscle so we know this shit you show us actually works!
reply
You seem to be on a permanent bulk or the new term is Maingaining I guess from Coach Greg which I actually agree with and apply. Are you gonna get shredded and show us all of your gnarly muscle so we know this shit you show us actually works!
reply
Giuseppe
can i ask why we pass all the time watching your face and not the actual exeution of the exercise you are describing!
i was here from the beginning then i unfollowed you time ago for this reason and i'm noticing nothing changed.
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can i ask why we pass all the time watching your face and not the actual exeution of the exercise you are describing!
i was here from the beginning then i unfollowed you time ago for this reason and i'm noticing nothing changed.
reply
Frank
I am planning to do this 30 day program, just waiting for new bench and barbbell to ship. And at age 70 I am probably not using over 40 pounds. I want to keep some muscle mass. Currently I am using dumbbells only and exercising at home
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I am planning to do this 30 day program, just waiting for new bench and barbbell to ship. And at age 70 I am probably not using over 40 pounds. I want to keep some muscle mass. Currently I am using dumbbells only and exercising at home
reply
Simon
Great video. I got lots of shoulder injuries so I try rope on next back workout. .I did back today. But focused on upper trap and back. The rope would of been good. I use v bar. On pull down so other ways I keen to learn so thanks
reply
Great video. I got lots of shoulder injuries so I try rope on next back workout. .I did back today. But focused on upper trap and back. The rope would of been good. I use v bar. On pull down so other ways I keen to learn so thanks
reply
Ian
This guy is the absolute best and wipes the floor with any other instructor/trainer on YT. Plus he-s laugh out loud funny. I-m shocked he doesn-t have a stand up comedy or writing background. Anyone know where he-s based out of?
reply
This guy is the absolute best and wipes the floor with any other instructor/trainer on YT. Plus he-s laugh out loud funny. I-m shocked he doesn-t have a stand up comedy or writing background. Anyone know where he-s based out of?
reply
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