The Ugly Science of Depression
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Date: 2024-04-25
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Comments and reviews: 20
shanebanx9631
Thank you for this I just wrapped up an 8-week cycle it was my first cycle I started with my girlfriend's approval and now at the end of it she's broken up with me saying that I'm not even the same person anymore. We live in Minnesota and I'm from Arizona the winter is here are brutal for me and I slip into a seasonal depression so the demons were already kicking me when I started my cycle. I just quit my job and started my own business and both my vehicle is broke down and I'm still using my ex's car while my vehicles are in the shop. Now that I'm on PCT I feel better but I definitely never want to feel like that again. My mom suffered from basically the same things that your mom suffered from and my dad was the best man I ever knew but he died when I was 11. I moved to Minnesota with my ex-fiancee we bought a house and then I called the wedding off because I found out she had been cheating on me with my friend and co-worker. Minnesota has been a real shitshow for meand now at this point I just want to get the f out of here and make friends and be around positive happy people that are moving forward in life and share the same interests as me like the gym and fitness and outdoorsy type stuff. I feel so f alone it's unbearable.
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Thank you for this I just wrapped up an 8-week cycle it was my first cycle I started with my girlfriend's approval and now at the end of it she's broken up with me saying that I'm not even the same person anymore. We live in Minnesota and I'm from Arizona the winter is here are brutal for me and I slip into a seasonal depression so the demons were already kicking me when I started my cycle. I just quit my job and started my own business and both my vehicle is broke down and I'm still using my ex's car while my vehicles are in the shop. Now that I'm on PCT I feel better but I definitely never want to feel like that again. My mom suffered from basically the same things that your mom suffered from and my dad was the best man I ever knew but he died when I was 11. I moved to Minnesota with my ex-fiancee we bought a house and then I called the wedding off because I found out she had been cheating on me with my friend and co-worker. Minnesota has been a real shitshow for meand now at this point I just want to get the f out of here and make friends and be around positive happy people that are moving forward in life and share the same interests as me like the gym and fitness and outdoorsy type stuff. I feel so f alone it's unbearable.
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Carstuffwithgus
As someone that has struggled with depression all my life I would like to offer my experience for whoever cares. About 6 month or so ago I hit the bottom. Was at the lowest point in my life. I started with various things to try to pull myself out of it. Some you mentioned here. The two things I swear by, after doing them almost daily for the past 6 months, are Ashwaganda and Hot/Cold water therapy. I added Ashwaganda to my supplement regiment and found it elevated my mood while Im on it. I cycle off every 3 months. The hot/cold therapy is a game changer. I jump in my hot tub for 15 minutes at 102F then immediately do a 3 minute cold dip after. Temps in the cold dip range from 50F down to 34F in the dead of winter. The only time I have felt depression in the passed 6 months was when i got sick and could not cold plunge for a week. Once I got back into it. bingo DEPRESSION was gone again. Sorry for the long comment but I swear by this and would recommend it. along with some breathing exercises to anyone desperate enough to try. The cold plunge is not for everyone. Good luck and thanks for the great content.
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As someone that has struggled with depression all my life I would like to offer my experience for whoever cares. About 6 month or so ago I hit the bottom. Was at the lowest point in my life. I started with various things to try to pull myself out of it. Some you mentioned here. The two things I swear by, after doing them almost daily for the past 6 months, are Ashwaganda and Hot/Cold water therapy. I added Ashwaganda to my supplement regiment and found it elevated my mood while Im on it. I cycle off every 3 months. The hot/cold therapy is a game changer. I jump in my hot tub for 15 minutes at 102F then immediately do a 3 minute cold dip after. Temps in the cold dip range from 50F down to 34F in the dead of winter. The only time I have felt depression in the passed 6 months was when i got sick and could not cold plunge for a week. Once I got back into it. bingo DEPRESSION was gone again. Sorry for the long comment but I swear by this and would recommend it. along with some breathing exercises to anyone desperate enough to try. The cold plunge is not for everyone. Good luck and thanks for the great content.
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woooooooo9061
Very much doubt split personality, it’s extremely rare, and there is still no solid evidence it is real. Everyone has or will have depression at one stage, or even throughout their life. ADHD is very fashionable right now for claiming benefits, and people trying to be interesting. Autism, AdHD, Bipolar, Personality disorder are around 95% over diagnosed. I could display symptoms and be diagnosed with ADHD in 6 months. It’s mostly absolute nonsense. But it keeps people in jobs, and makes pharma billions. I actually thought Ryan was smarter than this.
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Very much doubt split personality, it’s extremely rare, and there is still no solid evidence it is real. Everyone has or will have depression at one stage, or even throughout their life. ADHD is very fashionable right now for claiming benefits, and people trying to be interesting. Autism, AdHD, Bipolar, Personality disorder are around 95% over diagnosed. I could display symptoms and be diagnosed with ADHD in 6 months. It’s mostly absolute nonsense. But it keeps people in jobs, and makes pharma billions. I actually thought Ryan was smarter than this.
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Mattyk11784
Your prior content and progress from pandering to the muscleheads to providing scientific evidence to support your claims, coupled with your spot on delivery through self-deprecating humor while remaining highly knowledgeable about how our bodies work have more than permitted you to make a video on something a little outside your field, albeit, still health related. You have helped more people than you’ll know and we are forever indebted to you. Keep up the great work!
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Your prior content and progress from pandering to the muscleheads to providing scientific evidence to support your claims, coupled with your spot on delivery through self-deprecating humor while remaining highly knowledgeable about how our bodies work have more than permitted you to make a video on something a little outside your field, albeit, still health related. You have helped more people than you’ll know and we are forever indebted to you. Keep up the great work!
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beautyandaging
It literally has nothing to do with MTHFR. They over emphasize this gene mutation. Ya’ll need to get your phucking diet and inflammation in check. The more sugar and shit you eat, the more inflammation and ultimately neuroinflammtion you end up with. Change your diet and get your fasting insulin test done.
Nobody is deficient in SSRI’s and methylating yourself isn’t going to help either. I’ve already ran all of these to the ground.
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It literally has nothing to do with MTHFR. They over emphasize this gene mutation. Ya’ll need to get your phucking diet and inflammation in check. The more sugar and shit you eat, the more inflammation and ultimately neuroinflammtion you end up with. Change your diet and get your fasting insulin test done.
Nobody is deficient in SSRI’s and methylating yourself isn’t going to help either. I’ve already ran all of these to the ground.
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workinprogress5936
Be you didn't really go to see the Golden Gate Bridge, but to visit the Disney Museum in the Presidio.
Video related comment: my depression is because I have no job, lost my license to a medical condition, and my medical condition itself. I can't take most antidepressants because of my medical condition. So my only choice is THC without risking I won't involuntarily show my break dancing moves without knowing how I performed.
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Be you didn't really go to see the Golden Gate Bridge, but to visit the Disney Museum in the Presidio.
Video related comment: my depression is because I have no job, lost my license to a medical condition, and my medical condition itself. I can't take most antidepressants because of my medical condition. So my only choice is THC without risking I won't involuntarily show my break dancing moves without knowing how I performed.
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chillybean0411
Hey Ryan, I, as well as many other I think are moving away from the pure bodybuilding aspect of gym work and incorporating more of a full-on 'athlete' style workout plan with running and other body mechanics movements beyond simply muscular failure and growth. Id love to see a video on how an athletic lifestyle compares to a purely muscle-focused one. Thanks for putting in the hours and effort for all (almost) 2M of us.
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Hey Ryan, I, as well as many other I think are moving away from the pure bodybuilding aspect of gym work and incorporating more of a full-on 'athlete' style workout plan with running and other body mechanics movements beyond simply muscular failure and growth. Id love to see a video on how an athletic lifestyle compares to a purely muscle-focused one. Thanks for putting in the hours and effort for all (almost) 2M of us.
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armandval6914
Hello. I bought the garage style training program, but I did not receive the link (email. I was able, after the payment, to visualise, use the program, but after closing the browser. not so much. I have no valid email address to talk to you (tried to contact you via the email, but I got no answer, so, this is the only way of contact. Sorry. Thx
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Hello. I bought the garage style training program, but I did not receive the link (email. I was able, after the payment, to visualise, use the program, but after closing the browser. not so much. I have no valid email address to talk to you (tried to contact you via the email, but I got no answer, so, this is the only way of contact. Sorry. Thx
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broncobuddha
And most if not damned near all school/mass shooters were on or had been on SSRIs. They're not for everyone. Like you mentioned in the video, they can cause the exact thing they're prescribed to fix. Ever watch one of those commercials about anti-depressants and hear that side effects may include suicidal thoughts What in the actual.
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And most if not damned near all school/mass shooters were on or had been on SSRIs. They're not for everyone. Like you mentioned in the video, they can cause the exact thing they're prescribed to fix. Ever watch one of those commercials about anti-depressants and hear that side effects may include suicidal thoughts What in the actual.
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MrGrace123
12: 01 wow that’s really relatable to me, after suffering for awhile, I instinctively went towards really hard workout sessions. I called it self punishment, for the pain that I was going through. but it makes sense now. I think this is pain- management in a twisted sense.
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12: 01 wow that’s really relatable to me, after suffering for awhile, I instinctively went towards really hard workout sessions. I called it self punishment, for the pain that I was going through. but it makes sense now. I think this is pain- management in a twisted sense.
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tocarSANCHEZ
Kind of a Baader-Meinhof phenomenon for me here. I only just read about someone claiming to have MTHFR earlier today, but it was in relation to their discovery of using methylated B vitamins to help with their menstruation issues. Way to go Idaho.
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Kind of a Baader-Meinhof phenomenon for me here. I only just read about someone claiming to have MTHFR earlier today, but it was in relation to their discovery of using methylated B vitamins to help with their menstruation issues. Way to go Idaho.
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IkkeKendt
A friend of mine is a scientist and have researched depression for years. She told me that there are 10 different types of depression. Pretty difficult to figure out which one you have when most medicine takes months.
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A friend of mine is a scientist and have researched depression for years. She told me that there are 10 different types of depression. Pretty difficult to figure out which one you have when most medicine takes months.
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AMontL
I have the MTHFR gene mutation on both alleles (I don't absorb any) I took the bioavailable folate recommended by my doctor. Two years and didn't see a difference. Been off for a year and still do not see a difference.
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I have the MTHFR gene mutation on both alleles (I don't absorb any) I took the bioavailable folate recommended by my doctor. Two years and didn't see a difference. Been off for a year and still do not see a difference.
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sixtyinsix
That was the funniest video about depression I have ever viewed, well done.
Psilocybin
I don't have depression, just suffer from disappointment in most of the homo sapiens I'm forced to be surrounded by.
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That was the funniest video about depression I have ever viewed, well done.
Psilocybin
I don't have depression, just suffer from disappointment in most of the homo sapiens I'm forced to be surrounded by.
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NeurotiQ
Today was the worst day in a while. But this just made me realize everybody faces these demons in the head.
And it suddenly doesnt feel that bad. Ryan is just build different with his humor and relatability
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Today was the worst day in a while. But this just made me realize everybody faces these demons in the head.
And it suddenly doesnt feel that bad. Ryan is just build different with his humor and relatability
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fernandino1909
Wait you mean you guys don't have compound pharmacies that your dr can request specific supplements to be manufactured according to your blood tests results We have those in Brazil in nearly every corner
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Wait you mean you guys don't have compound pharmacies that your dr can request specific supplements to be manufactured according to your blood tests results We have those in Brazil in nearly every corner
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liamcc9834
Was literally catching up on your videos because I've been out of gym for some time now thanks to be down and under as well as injuries and came across this video right now. Getting back into it today.
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Was literally catching up on your videos because I've been out of gym for some time now thanks to be down and under as well as injuries and came across this video right now. Getting back into it today.
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ryan_humiston
Man, I really misunderstood the assignment in that email. I prolly look like a total dickhead because I minimized the Depression and made jokes. maybe that's how I deal with mine Surry.
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Man, I really misunderstood the assignment in that email. I prolly look like a total dickhead because I minimized the Depression and made jokes. maybe that's how I deal with mine Surry.
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KenanTurkiye
This life is finite with inadequacies and dirt.
The real life is different.
Depression is a fabrication of the soul that isn't one with the mind (or the other way around: ) )
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This life is finite with inadequacies and dirt.
The real life is different.
Depression is a fabrication of the soul that isn't one with the mind (or the other way around: ) )
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jeremyhorne6244
I can't drink anymore. I am prone to chronic depression. Working out is one of my life lines. BTW you can't learn everything there is to know about depression in just four weeks.
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I can't drink anymore. I am prone to chronic depression. Working out is one of my life lines. BTW you can't learn everything there is to know about depression in just four weeks.
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