Science-Based SHOULDER Workout (60% of The Time, It Works Every Time)
video description
Date: 2022-04-22
Related videos
Comments and reviews: 9
Space
Love this guy. I bought the garage workout and it really is a kick-ass workout. He's knowledgeable, informative and entertaining but also explains how to take some of the moves we've all done ( since our first set of plastic weights from sears) and turn them into effective workouts simply by tweaking our grip or our posture. I highly recommend it.
reply
Love this guy. I bought the garage workout and it really is a kick-ass workout. He's knowledgeable, informative and entertaining but also explains how to take some of the moves we've all done ( since our first set of plastic weights from sears) and turn them into effective workouts simply by tweaking our grip or our posture. I highly recommend it.
reply
Chris
Just randomly saw you at a whole foods last night, had no idea we were near each other. You were on the phone, so I didn-t want to bother you. Anyway I just wanted to tell you I love your videos and you-ve helped inspire me to get back at it. I love your approach to lifting, it-s given me a new perspective that totally resonates. -
reply
Just randomly saw you at a whole foods last night, had no idea we were near each other. You were on the phone, so I didn-t want to bother you. Anyway I just wanted to tell you I love your videos and you-ve helped inspire me to get back at it. I love your approach to lifting, it-s given me a new perspective that totally resonates. -
reply
Mike
Way to go, Ryan! Like the quick cuts to research, etc. Am assuming the initial sets (20 pumps, then 20 reps) are going to be light weight. to that point. delts are small muscles so do we keep the weight lower to keep from tearing'em up? Again, thanks for what you are doing!
reply
Way to go, Ryan! Like the quick cuts to research, etc. Am assuming the initial sets (20 pumps, then 20 reps) are going to be light weight. to that point. delts are small muscles so do we keep the weight lower to keep from tearing'em up? Again, thanks for what you are doing!
reply
jawad
any hope for a 40 year old who hasn't done gym more than 6 months in a row and exercised sporadically, chance of packing muscle? just a little bit 2- 2. 5 lbs? and loose some belly fat -not that bad of belly fat in good lighting can see couple of top abs-
reply
any hope for a 40 year old who hasn't done gym more than 6 months in a row and exercised sporadically, chance of packing muscle? just a little bit 2- 2. 5 lbs? and loose some belly fat -not that bad of belly fat in good lighting can see couple of top abs-
reply
Nikolaus
I really appreciate that you mention the alternatives at the end, but could you cut to a really quick visual of them next time? I still trip over the verbal instructions sometimes and always forget a lot of the different movement terminologies.
reply
I really appreciate that you mention the alternatives at the end, but could you cut to a really quick visual of them next time? I still trip over the verbal instructions sometimes and always forget a lot of the different movement terminologies.
reply
George
Tremendously great, elaborate training video. However, since I perform dumbbell presses, usually standing, why bother doing front raises, or laterals, by the way? Anyhow, another thumbs up on this shoulder exercise workout.
reply
Tremendously great, elaborate training video. However, since I perform dumbbell presses, usually standing, why bother doing front raises, or laterals, by the way? Anyhow, another thumbs up on this shoulder exercise workout.
reply
Tyler
The way he started off reminds me of my grandma. Love her to death, but everytime I mention the gym, she says -oh you gotta make sure you keep those big arms, huh? - (Sarcastically) And sits in the garage chainsmoking.
reply
The way he started off reminds me of my grandma. Love her to death, but everytime I mention the gym, she says -oh you gotta make sure you keep those big arms, huh? - (Sarcastically) And sits in the garage chainsmoking.
reply
AlwaysDisPutin
Me: here only to dislike because it's the only way to stop the YT algorithm showing fitness videos on the YT homepage
This guy: Because you asked for it we're going over the science-based shoulder workout.
reply
Me: here only to dislike because it's the only way to stop the YT algorithm showing fitness videos on the YT homepage
This guy: Because you asked for it we're going over the science-based shoulder workout.
reply
Joe
Ryan, VIDEO IDEA: I know you normally do videos on body building but I think a lot of people, myself included, would love to hear your take on muscle building for athletic ability such as football, fighting etc- PLEASE!
reply
Ryan, VIDEO IDEA: I know you normally do videos on body building but I think a lot of people, myself included, would love to hear your take on muscle building for athletic ability such as football, fighting etc- PLEASE!
reply
Add a review, comment
Other channel videos
