Exercises ALL MEN Should Be Doing For MUSCLE GROWTH (THESE WORK)
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Date: 2022-04-22
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Comments and reviews: 10
John
Dude is a monster, I'd love to see where he started. I don't care how dedicated you are are, if you didn't start where Arnold started, It's nearly impossible to get where he got. Especially if you think it was all natural (I'd estimate 85% arnold/15% roid. You can't talk about protein without talking about carbs because you need carbs to process protein (science. Having said that, he has many solid points points in the video.
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Dude is a monster, I'd love to see where he started. I don't care how dedicated you are are, if you didn't start where Arnold started, It's nearly impossible to get where he got. Especially if you think it was all natural (I'd estimate 85% arnold/15% roid. You can't talk about protein without talking about carbs because you need carbs to process protein (science. Having said that, he has many solid points points in the video.
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Brian
Ugh. I endorse your advice on exercise whole-heartedly. But, be a little careful with the metaphors. Some people really did have an alcoholic dad. Ouch. On the other hand, -slow down, it'll get hard- is, uh, -cough, - good advice in this, uh, and, er, other endeavors. Overall, excellent video. :)
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Ugh. I endorse your advice on exercise whole-heartedly. But, be a little careful with the metaphors. Some people really did have an alcoholic dad. Ouch. On the other hand, -slow down, it'll get hard- is, uh, -cough, - good advice in this, uh, and, er, other endeavors. Overall, excellent video. :)
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David
I don't understand why he always recommends high reps 12-30+?
I don't think he's wrong it's just odd that so any other sources say above 8 reps is cardio
Personally higher reps always made sense to me but then everyone told me I was doing it wrong
Can anyone summaries this for me?
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I don't understand why he always recommends high reps 12-30+?
I don't think he's wrong it's just odd that so any other sources say above 8 reps is cardio
Personally higher reps always made sense to me but then everyone told me I was doing it wrong
Can anyone summaries this for me?
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Anita
YOU are sooooo right! Regarding leg extensions, I always felt uncomfortable gripping the handles and I kinda tend to focus on that more than my legs. Used you're recommendation and al already feeling the difference in my quads, my performance, keeping my butt down and back supported!
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YOU are sooooo right! Regarding leg extensions, I always felt uncomfortable gripping the handles and I kinda tend to focus on that more than my legs. Used you're recommendation and al already feeling the difference in my quads, my performance, keeping my butt down and back supported!
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Lawrence
I love leg Extensions I have never gone super heavy But I had a meniscus root repair surgery and my orthopedic surgeon told me never to do leg extensions that they are Bad for everyone this mad me sad -
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I love leg Extensions I have never gone super heavy But I had a meniscus root repair surgery and my orthopedic surgeon told me never to do leg extensions that they are Bad for everyone this mad me sad -
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Ayetch
-Force out three more awkward ones and then a couple more than will disappoint your entire family- LMAO
This dude is one of the funniest mofo's in the industry. Keep it up, Ryan!
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-Force out three more awkward ones and then a couple more than will disappoint your entire family- LMAO
This dude is one of the funniest mofo's in the industry. Keep it up, Ryan!
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Logan
After my patellar tendon surgery, trainer told me I can-t ever do these. It would be awesome if I could do this safely and smartly especially to isolate the leg that had the surgery
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After my patellar tendon surgery, trainer told me I can-t ever do these. It would be awesome if I could do this safely and smartly especially to isolate the leg that had the surgery
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Joe
i take it you don't approve of, say, going to 80% on Monday 70% on Wed. and 90% on Friday? how many sets would you recommend, going balls to wall on them all? Thank you.
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i take it you don't approve of, say, going to 80% on Monday 70% on Wed. and 90% on Friday? how many sets would you recommend, going balls to wall on them all? Thank you.
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Official
--and a few more reps that-ll disappoint your whole family. - Haha The damn truth, when you-re moving decent weight to failure them last couple reps can look pathetic
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--and a few more reps that-ll disappoint your whole family. - Haha The damn truth, when you-re moving decent weight to failure them last couple reps can look pathetic
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Jim
This is how I want to teach my English class but don't want to get fire. when you go on the road to do stand up. I'm their. I drive buy an tickets, but I'm going!
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This is how I want to teach my English class but don't want to get fire. when you go on the road to do stand up. I'm their. I drive buy an tickets, but I'm going!
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