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How to do a relay start. For competitive swimming - Skills N' Talents

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Rating: 4.0; Vote: 1

Doing good relay starts can give your team a big advantage. The relay start is all about timing and momentum. To make it simple let's divide it in three parts: 1- The follow 2- The arms 3- The legs This takes a lot of collaborative practice to master. The more time you spend with it, the more confident the whole relay will be and the faster you'll be. This is by far the fastest start in swimming, but individually your time will not be official, somake sure to have fun doing it and practice hard. Your teammates will appreciate it
Date: 2022-07-18

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Comments and reviews: 3

Carolines
No hate but you are supposed to put your foot behind your other foot on the block and you have to hold the front of the block put good job though
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Ella
I did this relay start at districts and got DQed. I reviewed footage and I didn't leave early. Can you explain why?
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Arnav
Hey skills nt. whenever I am diving or relay starting. I'm going too deep in the water. what should I do
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