5 Minute workout #29 - Butt and Legs Zuzka Light
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Date: 2022-03-08
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Comments and reviews: 4
Brother
It's not the same without your beautiful, inspiring smile.
you look a bit serious, even a little bit sad.
all the same, thank you for this continuous fount of amazing inspiration that you give so generously to all.
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It's not the same without your beautiful, inspiring smile.
you look a bit serious, even a little bit sad.
all the same, thank you for this continuous fount of amazing inspiration that you give so generously to all.
reply
Janez
some say that this kind of exercising, on a long time, is not good for your cardiovascular system. because your heart rate increase very fast. similar to strict hypertrophy training (budybuilding type workouts)?
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some say that this kind of exercising, on a long time, is not good for your cardiovascular system. because your heart rate increase very fast. similar to strict hypertrophy training (budybuilding type workouts)?
reply
Sherri
I really struggle with the get ups on the 2nd exercise. Is there some kind of modification for it? Unfortunately my gut and chest make the stand up part to difficult for me.
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I really struggle with the get ups on the 2nd exercise. Is there some kind of modification for it? Unfortunately my gut and chest make the stand up part to difficult for me.
reply
Lola
Hi Zuzka, there is no way, I could do these rock star burpees! You must have rock hard strong abs, like you do! Great work out!
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Hi Zuzka, there is no way, I could do these rock star burpees! You must have rock hard strong abs, like you do! Great work out!
reply
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