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zakruti.com » Sport, fitness, workout » Workout trainer
Gospel Dance Party Workout (Beginner Home Workout) Full Body, No Equipment - Grow with Jo

Gospel Dance Party Workout (Beginner Home Workout) Full Body, No Equipment - Grow with Jo

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Rating: 4.0; Vote: 1
It-s time to get our gospel praise dance on with these gospel hits! This easy-to-do, and also fun workout made me sweat a whole lot and burn 277 calories in 23 minutes! PHEWW its a burner! My Apple Watch Setting: Indoor Walk Calories Burned: 277 0: 00 Intro 1: 22 Stomp (Kirk Franklin) 6: 17 Revolution (Kirk Franklin) 11: 51 Blessings on Blessings The BOB bounce 17: 18 You Are Good (Israel Houghton)
Date: 2022-03-11

Comments and reviews: 10


This was seriously so motivating to do. I feel so much motivation in me right now. I really think I will do a second workout after this. Those dance workouts make so much fun! Love you so much!
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I finished the whole thing the first time. I never do that. I cried when it was over, because that's when I really realized that I can do it! Thank you so much! By the way, I sweated! -
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Hey there, can you pleaseeeeee make a new Gospel dance workout? Pleaseeeee! I'm desperate for a new one (after doing this workout 5 times it gets a little boring)
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Omg this was so good. Thank you so much for the gospel edition. You really lifted my spirits this morning, I want to do this every morning. Thank you.
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This was an excellent workout. I don't know if I was sweating or crying for praising GOD. PROBABLY BOTH! KEEP UP GOD'S WORK! Thank you!
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I'm wayyy too excited to have this experience with you! Share in the comments your sweat level and how you felt during this workout!
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Wow been feeling some postpartum woes the last few days. Did this to start my morning and man i feel great! To God be the glory!
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Some of the other workout songs are not my fave but this one. ohhhh i feel the Spirit of the Lord AMEN! ---- DO MORE OF THESE PLSSS
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Sweating for sure! Thought I wasn-t going to last but the music and your vibe and my weight pushed me to hang in there -
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Loved it! Helped me get my worship and workout in before work today-. At the same time! Winning! Would love another!
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