Do This Easy Workout Every Night to Burn Fat in Your Sleep - Low Impact, No Equipment - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
MedellinEm
Omg! Just did this one. Kept up and all. It was nice to mute you and play my music and all while my hubs put our daughter to bed in the same room! I don't feel mom guilt for being at the gym for a couple hours at bed time. I love it! Week one down. I'm on week two of doing them 3 nights a week. I work full-time like 50+ hours and am a full time student. Your videos give me life -
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Omg! Just did this one. Kept up and all. It was nice to mute you and play my music and all while my hubs put our daughter to bed in the same room! I don't feel mom guilt for being at the gym for a couple hours at bed time. I love it! Week one down. I'm on week two of doing them 3 nights a week. I work full-time like 50+ hours and am a full time student. Your videos give me life -
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Thaaeroprincess87
I was expecting something nice and relaxing since this workout said it was for after dinner. - Lawd I couldn't have been more wrong! This workout was amazing in that it got my whole body burning, but wasn't hard on my joints either. I feel accomplished and rejuvenated now that I'm done. Can't wait to do more this week!
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I was expecting something nice and relaxing since this workout said it was for after dinner. - Lawd I couldn't have been more wrong! This workout was amazing in that it got my whole body burning, but wasn't hard on my joints either. I feel accomplished and rejuvenated now that I'm done. Can't wait to do more this week!
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GA
Yes! I needed this so much! I've spent the last two weeks eating what ever I wanted from feeling like garbage. Today I was so grumpy, feeling sorry for myself for gaining weight and not moving. I did this before bed, felt amazing and refreshed! Sometimes I forget how amazing a workout feels after.
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Yes! I needed this so much! I've spent the last two weeks eating what ever I wanted from feeling like garbage. Today I was so grumpy, feeling sorry for myself for gaining weight and not moving. I did this before bed, felt amazing and refreshed! Sometimes I forget how amazing a workout feels after.
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leenz
This is my 2nd exercise from growwithjo. It was fun and suddenly i completed it without i realized.
On my huawei band 6 (with taking a short break here and there)
Setting: indoor walk
Distance: 2. 77 km
Calories: 221 kcal
Steps: 3. 538 steps
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This is my 2nd exercise from growwithjo. It was fun and suddenly i completed it without i realized.
On my huawei band 6 (with taking a short break here and there)
Setting: indoor walk
Distance: 2. 77 km
Calories: 221 kcal
Steps: 3. 538 steps
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Living
I-m sooo glad I found your workout I have gallbladderstone and Surgery is expensive I couldn-t do any abdominal workout or even tuck in my tummy it hurts but yours it-s so perfect I just want to keep moving
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I-m sooo glad I found your workout I have gallbladderstone and Surgery is expensive I couldn-t do any abdominal workout or even tuck in my tummy it hurts but yours it-s so perfect I just want to keep moving
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Robyn
How many calories does this workout burn? I dont have an Apple Watch but I use fitness pal. I love your workouts. You make them fun and easy to follow! Looking forward to tomorrow!
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How many calories does this workout burn? I dont have an Apple Watch but I use fitness pal. I love your workouts. You make them fun and easy to follow! Looking forward to tomorrow!
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yjackson59
This is by far my favorite video of yours! And yes, it's perfect for the evening. has just the right amount of -kick- to it! Oh, and your playlist is bomb! Thanks Jo! xoxo
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This is by far my favorite video of yours! And yes, it's perfect for the evening. has just the right amount of -kick- to it! Oh, and your playlist is bomb! Thanks Jo! xoxo
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Pua
10/10! Looking forward to having this for breakfast tomorrow. :) Thank you for putting in the work and freely sharing your light with the rest of us. #grateful
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10/10! Looking forward to having this for breakfast tomorrow. :) Thank you for putting in the work and freely sharing your light with the rest of us. #grateful
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Adelene
First walk after booster jab (9 March 2022 and how many times must I do this workout to see results
Day 2 (10 March 2022 of this workout today
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First walk after booster jab (9 March 2022 and how many times must I do this workout to see results
Day 2 (10 March 2022 of this workout today
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uh
i-m 14 5-5 and 125 pounds i-ve gained so much weight i was literally 115 a month ago so i needa start these workouts. It is very affective thank you
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i-m 14 5-5 and 125 pounds i-ve gained so much weight i was literally 115 a month ago so i needa start these workouts. It is very affective thank you
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