5 Mins Desk Ab Workout - Easy Posture Correction - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
KittensHellfire
Starting about may 23rd, I-ve been trying to work out every day or at least 5x every week with maybe one day or rest or light day. I-ve been trying to do a minimum of 40min/day aiming for at least an hour and then 30min on light days. I-ve visibly lost weight and have been doing so many walk the weight off vids and am starting to incorporate more into my routine like abs and glutes. I-ve never felt better and these videos have been fantastic for me! Lost a lot of weight and my boobs and butt shrank so I definitely need to up my glutes so I get that bubble butt back.
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Starting about may 23rd, I-ve been trying to work out every day or at least 5x every week with maybe one day or rest or light day. I-ve been trying to do a minimum of 40min/day aiming for at least an hour and then 30min on light days. I-ve visibly lost weight and have been doing so many walk the weight off vids and am starting to incorporate more into my routine like abs and glutes. I-ve never felt better and these videos have been fantastic for me! Lost a lot of weight and my boobs and butt shrank so I definitely need to up my glutes so I get that bubble butt back.
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Savanna
This helped wake me up at work today. I feel so overwhelmed with my workout routine. Im an overthinker sadly and where I wanna do all of jos videos at once even tho I know I shouldn't I dunno where to start so I wind up jst shutting down for a moment. today this small workout helped me fight the shut down though
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This helped wake me up at work today. I feel so overwhelmed with my workout routine. Im an overthinker sadly and where I wanna do all of jos videos at once even tho I know I shouldn't I dunno where to start so I wind up jst shutting down for a moment. today this small workout helped me fight the shut down though
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embrown2575
Thank you so much for this video. Being a mom working at a desk from home during COVID I found I have gained a whole lot of weight. This is perfect to break up my day and ease me into moving more. I would love to see more quick 5 minute desk workouts!
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Thank you so much for this video. Being a mom working at a desk from home during COVID I found I have gained a whole lot of weight. This is perfect to break up my day and ease me into moving more. I would love to see more quick 5 minute desk workouts!
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FreeToLive4Jesus
Just did this, I sit a lot due to chronic pain and this was my first workout in a while and feels so good. looking forward to moving up with your other videos. will do this one often. thank you! :)
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Just did this, I sit a lot due to chronic pain and this was my first workout in a while and feels so good. looking forward to moving up with your other videos. will do this one often. thank you! :)
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Doc
You should do a few more of these 5 minute desk workouts. Great to keep me moving even when I can-t get away from the desk or for something easy first thing on the morning to get me moving.
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You should do a few more of these 5 minute desk workouts. Great to keep me moving even when I can-t get away from the desk or for something easy first thing on the morning to get me moving.
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Doc
You should do a few more of these 5 minute desk workouts. Great to keep me moving even when I can-t get away from the desk or for something easy first thing on the morning to get me moving.
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You should do a few more of these 5 minute desk workouts. Great to keep me moving even when I can-t get away from the desk or for something easy first thing on the morning to get me moving.
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Laura
Thanks! I hurt my back a few weeks ago and I am looking for more seated excersises while I heal. And my 83 year old mother can do these workouts. More, more, more!
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Thanks! I hurt my back a few weeks ago and I am looking for more seated excersises while I heal. And my 83 year old mother can do these workouts. More, more, more!
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Sophia
Yay! I have a desk job and have to stay seated for 95% of the day. I'd love more mini desk workout videos like this! Thanks so much for sharing!
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Yay! I have a desk job and have to stay seated for 95% of the day. I'd love more mini desk workout videos like this! Thanks so much for sharing!
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Madison
Hahahahha u made it so I had NADA excuse hahahaha wow - you are amazing tho that is super terrifying as well haha - anyway thank you
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Hahahahha u made it so I had NADA excuse hahahaha wow - you are amazing tho that is super terrifying as well haha - anyway thank you
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Mel
This video has really helped me during work work love more of these workouts. 5mins was so easy to fit into my work life x
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This video has really helped me during work work love more of these workouts. 5mins was so easy to fit into my work life x
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