POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
mur
how is it a bad thing to draw a younger crowd? she's influencing young people to get healthy & fit which is really important considering how there are a LOT of young people going the pro-ana/mia route. so to me that's pretty amazing. and i'm turning 20 in a few months and i LOVE her personality more in the newer vids than the older ones.
it makes me feel like i'm working out with a really motivating friend. but thats just me.
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how is it a bad thing to draw a younger crowd? she's influencing young people to get healthy & fit which is really important considering how there are a LOT of young people going the pro-ana/mia route. so to me that's pretty amazing. and i'm turning 20 in a few months and i LOVE her personality more in the newer vids than the older ones.
it makes me feel like i'm working out with a really motivating friend. but thats just me.
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Mette
You should know that you won't wake up one day and be SUPER muscular. You are gradually going to build your muscles and if you don't keep increasing the intensity, you will at one point just work out the muscles to keep looking the way they do. So if you are going for a more lean/skinny body, eat clean and do cardio, while also working out your muscles.
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You should know that you won't wake up one day and be SUPER muscular. You are gradually going to build your muscles and if you don't keep increasing the intensity, you will at one point just work out the muscles to keep looking the way they do. So if you are going for a more lean/skinny body, eat clean and do cardio, while also working out your muscles.
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MayaCakey
It depends on how much you build them. If you build them, they can actually lift your boobs and make them look bigger c: muscles don't make your boobs smaller, losing weight does because it reduces the over all fat on your body. But honestly, if you get fit, you'll have such a nice body, it won't matter if your boobs are small: )
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It depends on how much you build them. If you build them, they can actually lift your boobs and make them look bigger c: muscles don't make your boobs smaller, losing weight does because it reduces the over all fat on your body. But honestly, if you get fit, you'll have such a nice body, it won't matter if your boobs are small: )
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Kathleen
Icanhavethemall YES! Sweating is sooo healthy and good for your body! You're getting rid of toxins and waste through sweat but you have to make sure you keep very hydrated to replenish the water loss. In terms of burning fat, yes it is more effective but I don't exactly know why. But great job, keep up the sweating! Haha: )
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Icanhavethemall YES! Sweating is sooo healthy and good for your body! You're getting rid of toxins and waste through sweat but you have to make sure you keep very hydrated to replenish the water loss. In terms of burning fat, yes it is more effective but I don't exactly know why. But great job, keep up the sweating! Haha: )
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Sarah
I have been working out for about 3 years but I have never really focused on my arms (even though they are my weakest part of my body) but now I am so happy I found this video! I feel the shake soo bad in my arms, but I already feel an improvement, and I have probably done this video about 8 times. Thanks so much! :)
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I have been working out for about 3 years but I have never really focused on my arms (even though they are my weakest part of my body) but now I am so happy I found this video! I feel the shake soo bad in my arms, but I already feel an improvement, and I have probably done this video about 8 times. Thanks so much! :)
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Honidachser
is this workout similiar to the upper body workout?
I'm from germany and the upper body workout isn't available here because of the music used in it: /
Did this one instead of the upper body workout as it is written in the beginners calendar, struggled a bit with this one though
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is this workout similiar to the upper body workout?
I'm from germany and the upper body workout isn't available here because of the music used in it: /
Did this one instead of the upper body workout as it is written in the beginners calendar, struggled a bit with this one though
reply
Antonio
if you people require to get ripped a lot quicker without spending a single extra minute in the gym, then you really want to look at this video tutorial SIXPP. COM
When you were here before Couldn't look you in the eye You're just like an angel Your skin makes me cry
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if you people require to get ripped a lot quicker without spending a single extra minute in the gym, then you really want to look at this video tutorial SIXPP. COM
When you were here before Couldn't look you in the eye You're just like an angel Your skin makes me cry
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Slimfish420
sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here -> bit. ly/10iDqU8? =sdgpv
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sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here -> bit. ly/10iDqU8? =sdgpv
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Rajpal
yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. worth watch here now bit. ly/1815pcZ? =kgufi
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yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. worth watch here now bit. ly/1815pcZ? =kgufi
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