POP Pilates: Bikini Bod 1 (Full 10 min) Pilates Video - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
blogilates
dagadancee Thanks! I've been doing Pilates for about 7. 5 years now, teaching for 4. I do a mix of kickboxing, bodypump, pilates, and jogging here and there. I love group exercise classes - keeps it fun! Oh yeah, and filming Pop Pilates. The best workout I get sometimes is filming Pop Pilates like 4x in a row because I realize there is something wrong with the previous recording. every. single. time. Those days I just wanna die. Haha.
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dagadancee Thanks! I've been doing Pilates for about 7. 5 years now, teaching for 4. I do a mix of kickboxing, bodypump, pilates, and jogging here and there. I love group exercise classes - keeps it fun! Oh yeah, and filming Pop Pilates. The best workout I get sometimes is filming Pop Pilates like 4x in a row because I realize there is something wrong with the previous recording. every. single. time. Those days I just wanna die. Haha.
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workout
I've really enjoyed this one. One of my friends got me into you by pinteresting the site and I was blown away. I'm a teenager really self conscious and these make me feel so good. The next day when I'm sore, all I'm thinking is, Wow. I'm actually getting somewhere instead of being a couch potato. Thank you so much for these. :D
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I've really enjoyed this one. One of my friends got me into you by pinteresting the site and I was blown away. I'm a teenager really self conscious and these make me feel so good. The next day when I'm sore, all I'm thinking is, Wow. I'm actually getting somewhere instead of being a couch potato. Thank you so much for these. :D
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Lara
Hey, I teach pilates very similarly to this.
The participants LOVE it. Provided you're also including the principles of Pilates.
Do you have any videos that go through the centering, concentration, control, breath, precision and flow?
keep having fun!
L: )
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Hey, I teach pilates very similarly to this.
The participants LOVE it. Provided you're also including the principles of Pilates.
Do you have any videos that go through the centering, concentration, control, breath, precision and flow?
keep having fun!
L: )
reply
Katherine
why is there always some weight loss ad right before this? and it is always Sensa. why would you sprinkle some magic fairy dust stuff on your food? healthy food (usually) tastes way more satisfying and delicious than french fries, ribs, and bread sticks ever will.
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why is there always some weight loss ad right before this? and it is always Sensa. why would you sprinkle some magic fairy dust stuff on your food? healthy food (usually) tastes way more satisfying and delicious than french fries, ribs, and bread sticks ever will.
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dagger
Hi! First of all I love your vids! Second of all, I wanted to ask you how long you've been doing PIlates? And how does your average week look like as for exercises? I'm not asking only about PIlates, but I'm curious what you need to do to have such a great body: )
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Hi! First of all I love your vids! Second of all, I wanted to ask you how long you've been doing PIlates? And how does your average week look like as for exercises? I'm not asking only about PIlates, but I'm curious what you need to do to have such a great body: )
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Sree
You're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. i found it here bit. ly/13zYWHZ? =wwwzn
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You're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. i found it here bit. ly/13zYWHZ? =wwwzn
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mewcat197
oh man, had to do todays workout and yesterdays due to running errands all day and then having to do homework until late in the night. But I can double today and am back on track. HIIT tomorrow though, oh gosh that's gonna be fun. lol; B
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oh man, had to do todays workout and yesterdays due to running errands all day and then having to do homework until late in the night. But I can double today and am back on track. HIIT tomorrow though, oh gosh that's gonna be fun. lol; B
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hazelhuney
O M G I just did this and I barley got threw the whole sets ahhh! I thought ten minutes can't be hard right? A few minutes in I'm sweating lol I can't wait untill I can do the entire video with all the sets! Ur AWESOME!
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O M G I just did this and I barley got threw the whole sets ahhh! I thought ten minutes can't be hard right? A few minutes in I'm sweating lol I can't wait untill I can do the entire video with all the sets! Ur AWESOME!
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Trisanku
yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit. ly/10jaE66? =piliy
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yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit. ly/10jaE66? =piliy
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blogilates
mIsSsaLysSa Do as many as you can until you feel like you are not performing the moves properly. It will be different for everyone! For starters, try 2-3 vids a day or every other day. Pair it up w cardio.
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mIsSsaLysSa Do as many as you can until you feel like you are not performing the moves properly. It will be different for everyone! For starters, try 2-3 vids a day or every other day. Pair it up w cardio.
reply
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