zakruti.com » Sport, fitness, workout » Workout trainer

Reggaeton Dance Party Workout - Low Impact, No Equipment - Grow with Jo

video description

Rating: 4.0; Vote: 1

This HIGHLY requested dance party workout was just so much fun and I know it will put a smile on your face! We will be shaking our hips and booty; the goal for this workout is to feel good in your own skin, get your heart rate up, and feel amazing! Apple Watch Setting: Indoor Walk or Mixed Cardio Calories Burned: 163 Outfit: Custom made by Beverley Devries (my mom hehe) - we may add this fit to our homebody line when we hit 1M subscribers here on this channel so SHARE SHARE SHARE if you want this outfit to be released; ) This workout is perfect for beginners as all the exercises are standing and low impact, but it is also great for those who are more seasoned in their fitness journey! If any of the exercises are too challenging or fast for you, make it up and just keep going. We want to keep our heart rate elevated and keep the burn going! Make sure to share this workout with a friend who may need a mood boost (sharing is caring- and there are so many ways you can share - WhatsApp, text, YouTube, IG, Facebook) send it out to the friend you are thinking of right now!
Date: 2022-03-11

← 5 Mins Desk Ab Workout - Easy Posture Correction - Grow with Jo

Do This Every Morning To Lose Weight - Grow with Jo →

Related videos

Copy This 2-Workout-2-Set Method - It'll Get You Jacked After 40

• Muscle Monsters

It's Boring, But It Destroys Your Body Fat In 30 Days

• Jeremy Ethier

The ULTIMATE Rear Delt Fly Tutorial #reardelts #biggershoulders

• Ryan Humiston

It's Tough, But It Gets You Abs In 60 Days

• Jeremy Ethier

STOP! If You See These Signs, It Means You're Gaining Fat (not muscle)

• Muscle Monsters

Why 97% of Men Over 40 Fail to Build Their Lower Chest

• Muscle Monsters

Comments and reviews: 3

growwithjo
Are you ready to shake your hips and get hot and spicy? Make sure to give this video a thumbs up if you enjoyed it, and let me know your fav song in the comments below!
reply

Imen
As a bigenner do I have to do this workout alone? Please any advices!
Need to 20kg
Thank you a lot I just finished your 3 miles walk and I feel soooooooo happy -
reply

Martyna
I don't know how about you, guys, but latina's songs are the most energizing ones. No matter when i hear it, those beats making my day better.
reply

Add a review, comment