Do This Every Morning To Lose Weight - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
julianna
One thing I wish someone told me as I started working out was that either it is five, ten, or even twenty minutes of working out that-s okay! I use to think I HAD to dedicate hours but that-s not true. It-s soo important to listen to your body. Jo always said as long as you get your body moving that-s what matters.
Insanely grateful for videos such as these. Thank you!
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One thing I wish someone told me as I started working out was that either it is five, ten, or even twenty minutes of working out that-s okay! I use to think I HAD to dedicate hours but that-s not true. It-s soo important to listen to your body. Jo always said as long as you get your body moving that-s what matters.
Insanely grateful for videos such as these. Thank you!
reply
BrownEyedGirl
Thank you so much! I really enjoyed this workout. I am far from in shape but found this to be very doable for me. I was surprised when the routine was complete and I wasn-t wishing it was over. Low impact and easy to follow. I will really try to do this everyday!
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Thank you so much! I really enjoyed this workout. I am far from in shape but found this to be very doable for me. I was surprised when the routine was complete and I wasn-t wishing it was over. Low impact and easy to follow. I will really try to do this everyday!
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sport
I love how this workout makes me feel. you're a genius, jo! I didn't know how you correlate the movement with the scientific of the body, but I feel refreshed in only 20 minutes. this is recommended for those who woke up feeling bloated. thank you jo-
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I love how this workout makes me feel. you're a genius, jo! I didn't know how you correlate the movement with the scientific of the body, but I feel refreshed in only 20 minutes. this is recommended for those who woke up feeling bloated. thank you jo-
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Tiffany
I love your workouts! I have started sharing with friends. Your workouts are my go to workouts when I miss the gym! I also really like the workouts with your friends. It makes me feel like I-m working out with my friends!
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I love your workouts! I have started sharing with friends. Your workouts are my go to workouts when I miss the gym! I also really like the workouts with your friends. It makes me feel like I-m working out with my friends!
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Michelle
Yay! really making a commitment today to growwithjo fit 21 days! My daughter set this up for me. So the pic you see is not me. I am 59, morbidity obese and out of shape. I hope to make exercising a daily part of my life.
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Yay! really making a commitment today to growwithjo fit 21 days! My daughter set this up for me. So the pic you see is not me. I am 59, morbidity obese and out of shape. I hope to make exercising a daily part of my life.
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MommySierra
Thank you Jo for this amazing video! Im a mom of 2 infants and Im more than ready to lose this weight! Currently eating breakfast, cant wait to try this today! I will have to leave an updated comment later!
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Thank you Jo for this amazing video! Im a mom of 2 infants and Im more than ready to lose this weight! Currently eating breakfast, cant wait to try this today! I will have to leave an updated comment later!
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floydmylo
Total knee replacement Dec 2020. put on 35lbs - just done this workout and another. just need to keep going. great fun and you certainly feel like you've done something good -
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Total knee replacement Dec 2020. put on 35lbs - just done this workout and another. just need to keep going. great fun and you certainly feel like you've done something good -
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Melanie
I was referred to you and I just finished. Some of the moves I had to adjust and go a little slower, but I didn-t stop and giver up. Love it and so proud of myself.
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I was referred to you and I just finished. Some of the moves I had to adjust and go a little slower, but I didn-t stop and giver up. Love it and so proud of myself.
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Holly
your videos and energy are unmatched. Ive been working out with this routine for about a month and ive never been consistent in my life util now, youre so good!
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your videos and energy are unmatched. Ive been working out with this routine for about a month and ive never been consistent in my life util now, youre so good!
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Janelle
Awesome burn. This workout lifted my energy levels, sweat (glistening. I am totally amazed. I love the music and your energy level is contagious.
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Awesome burn. This workout lifted my energy levels, sweat (glistening. I am totally amazed. I love the music and your energy level is contagious.
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