Pumped Up Cardio Warmup! (Easy, fun, at home workout) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Erynn
Day 4 of the 2020 beginners calendar! Actually day 5, but who is counting? Holy crap. you're way too fast Cassie! I had to slow the video down to 0. 75 playback speed just so I could keep up and actually attempt the moves more than twice without injuring myself. But I got there. Onto video 2! Wish my legs luck now that i've gotten my breath back.
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Day 4 of the 2020 beginners calendar! Actually day 5, but who is counting? Holy crap. you're way too fast Cassie! I had to slow the video down to 0. 75 playback speed just so I could keep up and actually attempt the moves more than twice without injuring myself. But I got there. Onto video 2! Wish my legs luck now that i've gotten my breath back.
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Sare
Ok so I am going to be including these in my daily workout, in the mornings I will do step cardio workout, then in evenings I will do 2 days worth of this and 2 days worth of 2020 that cassey shared in Jan. Ill keep anyone interested up dated if you want, as it will be good motivation for me
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Ok so I am going to be including these in my daily workout, in the mornings I will do step cardio workout, then in evenings I will do 2 days worth of this and 2 days worth of 2020 that cassey shared in Jan. Ill keep anyone interested up dated if you want, as it will be good motivation for me
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Brenda
does Blogilates actually work? like has anyone actually seen results from doing this consistently? Ive been following blogilates on and off for years and I havent seen any results Ive been wanting? If you have would you mind telling me what to do? What were your results like? thx: )
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does Blogilates actually work? like has anyone actually seen results from doing this consistently? Ive been following blogilates on and off for years and I havent seen any results Ive been wanting? If you have would you mind telling me what to do? What were your results like? thx: )
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Violet
day 8 of part one of the beginners calendar i dont know about anybody else but i paused a good few times to catch my breath but i still felt complete for finishing. Dont worry guys we will be able to do this workout like her eventually but baby steps for progress. lets go team!
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day 8 of part one of the beginners calendar i dont know about anybody else but i paused a good few times to catch my breath but i still felt complete for finishing. Dont worry guys we will be able to do this workout like her eventually but baby steps for progress. lets go team!
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L.
22. 08. 21 doing the beginners calendar. My whole body is burning but the joy I feel after every workout has no comparison. Every day I aim to be better by 1%, not perfect but better. For now my biggest problem is building up the strength im my hands to hold myself up.
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22. 08. 21 doing the beginners calendar. My whole body is burning but the joy I feel after every workout has no comparison. Every day I aim to be better by 1%, not perfect but better. For now my biggest problem is building up the strength im my hands to hold myself up.
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Sara
Guyyys! The plank walk opener is really impossible for me, because I can't bring my foot forward enough. I know it'll get easier with practice (it's not my first time doing this video, though, but do you have any tips for me? Is my low flexibility the problem? :(
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Guyyys! The plank walk opener is really impossible for me, because I can't bring my foot forward enough. I know it'll get easier with practice (it's not my first time doing this video, though, but do you have any tips for me? Is my low flexibility the problem? :(
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Danyon
I am doing the beginners month, and this one does not feel very beginner. I also have some limited mobility, so a lot of this I couldnt do. I have liked the beginners program bc it normally tells me how to do do adaptations
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I am doing the beginners month, and this one does not feel very beginner. I also have some limited mobility, so a lot of this I couldnt do. I have liked the beginners program bc it normally tells me how to do do adaptations
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sport
Dear Future Grass,
This whole comment section is complaining or joking about how hard this is but personally, this feels like an intermediate sort of thing. Not too easy, not too hard.
-Grass
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Dear Future Grass,
This whole comment section is complaining or joking about how hard this is but personally, this feels like an intermediate sort of thing. Not too easy, not too hard.
-Grass
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AbsurdNotions
I love you C, but I wish you would do a more gentle wrist warm up. I always have to stop these plank based exercises because I have weak wrists and I almost injure them doing these warm ups
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I love you C, but I wish you would do a more gentle wrist warm up. I always have to stop these plank based exercises because I have weak wrists and I almost injure them doing these warm ups
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Laura
Day 8 of the Beginners Calendar and this does not feel like a warm-up but feels like it's own mini-workout. I was not expecting that but it sure got my heart pumping. Now, on to the next video.
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Day 8 of the Beginners Calendar and this does not feel like a warm-up but feels like it's own mini-workout. I was not expecting that but it sure got my heart pumping. Now, on to the next video.
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