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How to perform burpees - exercise tutorial - Buff Dudes

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Rating: 4.0; Vote: 1

How to Perform Burpees - Exercise Tutorial An awesome bodyweight exercise. Here are some do's and do not's for this calisthenics exercise andrew: Thanks for the video. I've seen Alot of burpee guys doing hundreds and hundreds of burpees with feet not off the ground where they Dont even jump. What difference does it make in terms of intensity or Calories burn? whats correct?
Date: 2022-03-24

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Comments and reviews: 2

Dave
Hi I'm 45 and just started going to the gym to lift weights. Has my lazy ass left it too late to build a good bod.
You're videos are a lot of fun to watch.
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commodore665
The full burpee into the pushup, was part of my Navy PT regime, I still do to this day after 26 years, it is a calorie killer.
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