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How to build glutes & quads - do these 3 exercises! - Buff Dudes

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Rating: 4.0; Vote: 1

How to build glutes & quads - do these 3 exercises! - Buff Dudes David: Brandon is a cool guy and great trainer but he is not funny. This beautiful girl Mikayla must be completely in love with Brandon to constantly laugh at everything he has to say. Brandon is a very lucky guy. Also tell Brandon that no one wants to see him bend and squat, please save those demonstrations for Mikayla.
Date: 2022-03-24

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Comments and reviews: 1

Richard
Pakalolo fueled this workout I'd guess- fun huh! You're familiar with Sumo squats I imagine. Less chance of hurting the back than goblets, yet they challenge the core quite well as you attempt to keep the back straight throughout the movement.
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